Research chemicals

I’m so confused on what to do..I don’t know if I should cut or bulk. I still have fat in my stomach and I have love handles. I’m so light for my weight and height idk if it’s best to cut but how would I get rid of my extra fat. I can literally pinch my sides because of the fat. PICTURES: https://imgur.com/a/HE0siVK I’m so confused on what to do..I don’t know if I should cut or bulk. I still have fat in my stomach and I have love handles. I’m so light for my weight and height idk if it’s best to cut but how would I get rid of my extra fat. I can literally pinch my sides because of the fat. PICTURES: http://bit.ly/2UDkEH9 https://ift.tt/eA8V8J Submitted February 01, 2019 at 04:32AM by Leadstrom http://bit.ly/2CYfY7i

Pretty much the title, i've fall in love with Bodybuilding, specially Classic Physique and i think that maybe i will compete when i grew up so i wanted to know if they do inject that much of steroids and if their health is good or semi good at least. Also, i know steroids are pointless if you are not competeing, im natural. Pretty much the title, i've fall in love with Bodybuilding, specially Classic Physique and i think that maybe i will compete when i grew up so i wanted to know if they do inject that much of steroids and if their health is good or semi good at least.Also, i know steroids are pointless if you are not competeing, im natural. https://ift.tt/eA8V8J Submitted February 01, 2019 at 03:28AM by PenetratingBoy http://bit.ly/2RYSUQn

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Side effects? Length of “cycle” (if that term even applies here)? Post cycle advice? Side effects? Length of “cycle” (if that term even applies here)? Post cycle advice? https://ift.tt/eA8V8J Submitted February 01, 2019 at 12:51AM by i_amnot_anyone http://bit.ly/2WyAsg3

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Title Title https://ift.tt/eA8V8J Submitted January 31, 2019 at 11:34PM by crackerjackr http://bit.ly/2UwR0Tw

from Muscle & Fitness http://bit.ly/2AeVZm8

from Muscle & Fitness http://bit.ly/2iCUF5d

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from Muscle & Fitness http://bit.ly/2MPlfmp

by Christian Duque After what was a less than stellar outing at last year’s Mr. Olympia, Big Ramy is back in the news, spotted in Dubai, and said to be living in a royal palace. When I originally wrote about Ramy’s departure from the Oxygen camp to new coach Neil Hill, for Iron Magazine, I from Articles – IronMag Bodybuilding Blog http://bit.ly/2WxKEFp

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from Muscle & Fitness http://bit.ly/2DM3QI2

from Muscle & Fitness http://bit.ly/2SgWg0b

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted January 31, 2019 at 06:00PM by bodybuildingbot http://bit.ly/2UqaGZs

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted January 31, 2019 at 06:00PM by bodybuildingbot http://bit.ly/2UqaGZs

https://youtu.be/1WhQ-AEZovE https://youtu.be/1WhQ-AEZovE http://bit.ly/1tnZI2o Submitted January 31, 2019 at 04:11PM by Bizkitgto http://bit.ly/2CXufB3

from Muscle & Fitness http://bit.ly/2CVSrnG

http://bit.ly/2RtO0W4 http://bit.ly/2RtO0W4 http://bit.ly/2RtO0W4 Submitted January 31, 2019 at 10:06AM by Damion1000 http://bit.ly/2GbU5Vf

http://bit.ly/2RtO0W4 http://bit.ly/2RtO0W4 http://bit.ly/2RtO0W4 Submitted January 31, 2019 at 10:06AM by Damion1000 http://bit.ly/2GbU5Vf

I am currently building muscle but im flabby (23% BF). It is to my under standing that i have to maintain a calorie surplus to gain muscle. However i would like to do some HIT cardio burn off my love handles. Will doing the cardio just burn calories and defeat the point of eating the extra calories to gain muscle or burn fat ? Thanks for your help I am currently building muscle but im flabby (23% BF). It is to my under standing that i have to maintain a calorie surplus to gain muscle. However i would like to do some HIT cardio burn off my love handles. Will doing the cardio just burn calories and defeat the point of eating the extra calories to gain muscle or burn fat ? Thanks for your help https://ift.tt/eA8V8J Submitted January 31, 2019 at 09:35AM by ajlyle http://bit.ly/2TnYZT0

Hey, Thank you in advance. I'm not sure which one to do in my next shoulder workout (pausing OHP top or bottom), some people recommend doing both each rep. Any ideas which one is "superior"? https://forum.bodybuilding.com/showthread.php?t=123046371&page=1 - This thread had an argument about it and still left me confused, can somebody clarify, please? Another recommendation I got was changing grips, close, wide, reverse, etc. Any ideas on this? Hey, Thank you in advance. I'm not sure which one to do in my next shoulder workout (pausing OHP top or bottom), some people recommend doing both each rep. Any ideas which one is "superior"?https://bbcom.me/2GcJk52 - This thread had an argument about it and still left me confused, can somebody clarify, please?Another recommendation I got was changing grips, close, wide, reverse, etc. Any ideas on this? https://ift.tt/eA8V8J Submitted January 31, 2019 at 09:59AM by EkuVibe http://bit.ly/2Bc5LUB

Submit form checks, programs, questions about programs and program success stories (especially if you saw growth from it). Submit form checks, programs, questions about programs and program success stories (especially if you saw growth from it). https://ift.tt/eA8V8J Submitted January 31, 2019 at 09:00AM by bodybuildingbot http://bit.ly/2CZTx1p

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Submit form checks, programs, questions about programs and program success stories (especially if you saw growth from it). Submit form checks, programs, questions about programs and program success stories (especially if you saw growth from it). https://ift.tt/eA8V8J Submitted January 31, 2019 at 09:00AM by bodybuildingbot http://bit.ly/2CZTx1p

her biceps are the biggest i have ever seen on a women, bigger than alot of pro men bodybuilders https://www.youtube.com/watch?v=4wz0uHVt0Rs who is she? her biceps are the biggest i have ever seen on a women, bigger than alot of pro men bodybuildershttps://http://www.youtube.com/watch?v=4wz0uHVt0Rswho is she? https://ift.tt/eA8V8J Submitted January 31, 2019 at 07:53AM by thunderking500 http://bit.ly/2CYRzyo

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her biceps are the biggest i have ever seen on a women, bigger than alot of pro men bodybuilders https://www.youtube.com/watch?v=4wz0uHVt0Rs who is she? her biceps are the biggest i have ever seen on a women, bigger than alot of pro men bodybuildershttps://http://www.youtube.com/watch?v=4wz0uHVt0Rswho is she? https://ift.tt/eA8V8J Submitted January 31, 2019 at 07:53AM by thunderking500 http://bit.ly/2CYRzyo

Hey there, I'm a German (so excuse my English please) guy and I watched a Markus Rühl-Video. In that video he talked about vegan nutrition and said that he is fine with vegans and that he's not against vegan nutrition. But he also said, that you can't be a (Pro-)Bodybuilder who does not eat any Kind of animal products. I think he is right. There are some pretty muscular vegan guys, but I don't think there are any sucessful vegan pros. However some/most vegans went ape shit in the comments and said, that he has no idea what he's talking about. What are your opinions/expierences? Hey there, I'm a German (so excuse my English please) guy and I watched a Markus Rühl-Video. In that video he talked about vegan nutrition and said that he is fine with vegans and that he's not against vegan nutrition. But he also said, that you can't be a (Pro-)Bodybuilder who does not eat any Kind of animal products. I think he is right. There are some pretty muscular vegan g

http://bit.ly/2WuEfee http://bit.ly/2WuEfee http://bit.ly/2CVPJ1g Submitted January 31, 2019 at 07:32AM by The_Mutton_Man http://bit.ly/2S1xhyE

Are type 1 and type 2 muscle fibers built from different ratios of BCAAs or other essential amino acids? For a hypothetical example, do we know if type 2 muscle fiber growth requires a larger amount of L-valine compared to L-isoleucine? And maybe type 1 (endurance or slow twitch) muscle growth is a different ratio? Has anyone see clinical research on this question? Are type 1 and type 2 muscle fibers built from different ratios of BCAAs or other essential amino acids? For a hypothetical example, do we know if type 2 muscle fiber growth requires a larger amount of L-valine compared to L-isoleucine? And maybe type 1 (endurance or slow twitch) muscle growth is a different ratio? Has anyone see clinical research on this question? https://ift.tt/eA8V8J Submitted January 31, 2019 at 05:58AM by bwfrieds http://bit.ly/2HFybw7

Are type 1 and type 2 muscle fibers built from different ratios of BCAAs or other essential amino acids? For a hypothetical example, do we know if type 2 muscle fiber growth requires a larger amount of L-valine compared to L-isoleucine? And maybe type 1 (endurance or slow twitch) muscle growth is a different ratio? Has anyone see clinical research on this question? Are type 1 and type 2 muscle fibers built from different ratios of BCAAs or other essential amino acids? For a hypothetical example, do we know if type 2 muscle fiber growth requires a larger amount of L-valine compared to L-isoleucine? And maybe type 1 (endurance or slow twitch) muscle growth is a different ratio? Has anyone see clinical research on this question? https://ift.tt/eA8V8J Submitted January 31, 2019 at 05:58AM by bwfrieds http://bit.ly/2HFybw7

by Matt Weik The supplement industry is starting to dabble and work with brands outside our niche – and that’s a great thing! While brand partnerships are put in place to benefit both parties, it’s my opinion that the supplement industry needs these brand partnerships more than the partnering business. For years the supplement industry, from Articles – IronMag Bodybuilding Blog http://bit.ly/2RYu3fl

I’m stuck in the more is better situation where I’m doing more accessory’s then I should. What is a optimal way to set it up? I’m over thinking it a lot so would getting rid of all the bi/tri movement just make this more efficient for example just do my 5/3/1 sets then my bbb sets and then idk 5x10 dips ss with barbell curls and maybe pec flys and call it a day It’s 5/3/1 bbb my lifts are 240 bench, 140 ohp( this seems so hard to progress lol), squat 320, dl 350. I’m switching to fsl after my deload week but looking for help to pick what movements to do that are the most optimal for the my 50-100 reps of a push, pull etc? Chest day: 5/3/1 bench, incline bench 5x10 (or shoulder press not sure if I should keep shoulder with shoulder day or not), weight dips 5x10, 3x12 pec flys, 3x12 face pulls, 2 different bi/tri excercies supersetted Squat today: 5/3/1 squat, deadlift 5x10( or should I switch this to squat), good mornings/back extensions, pendlay rows/ barbell rows , leg extension

Some of them look very old, even though they are relativley young, also with that orange skin, looks weird. I went to the gym everyday for like 40 minutes since 2 weeks and I feel good and all but this just made me think... also I had some back pain and tingly/itchy feeling in the heart area, so I stopped and lost my motivation and I’m starting to think I’m better off not working out. I’d like to be proven wrong though. Some of them look very old, even though they are relativley young, also with that orange skin, looks weird.I went to the gym everyday for like 40 minutes since 2 weeks and I feel good and all but this just made me think... also I had some back pain and tingly/itchy feeling in the heart area, so I stopped and lost my motivation and I’m starting to think I’m better off not working out.I’d like to be proven wrong though. https://ift.tt/eA8V8J Submitted January 31, 2019 at 03:46AM by ThisTicket http://bit.ly/2WvWccn

http://bit.ly/2SiX4BU http://bit.ly/2SiX4BU http://bit.ly/2SiX4BU Submitted January 31, 2019 at 03:52AM by acangiano http://bit.ly/2RuFEgY

Some of them look very old, even though they are relativley young, also with that orange skin, looks weird. I went to the gym everyday for like 40 minutes since 2 weeks and I feel good and all but this just made me think... also I had some back pain and tingly/itchy feeling in the heart area, so I stopped and lost my motivation and I’m starting to think I’m better off not working out. I’d like to be proven wrong though. Some of them look very old, even though they are relativley young, also with that orange skin, looks weird.I went to the gym everyday for like 40 minutes since 2 weeks and I feel good and all but this just made me think... also I had some back pain and tingly/itchy feeling in the heart area, so I stopped and lost my motivation and I’m starting to think I’m better off not working out.I’d like to be proven wrong though. https://ift.tt/eA8V8J Submitted January 31, 2019 at 03:46AM by ThisTicket http://bit.ly/2WvWccn

http://bit.ly/2SiX4BU http://bit.ly/2SiX4BU http://bit.ly/2SiX4BU Submitted January 31, 2019 at 03:52AM by acangiano http://bit.ly/2RuFEgY

I’m stuck in the more is better situation where I’m doing more accessory’s then I should. What is a optimal way to set it up? I’m over thinking it a lot so would getting rid of all the bi/tri movement just make this more efficient for example just do my 5/3/1 sets then my bbb sets and then idk 5x10 dips ss with barbell curls and maybe pec flys and call it a day It’s 5/3/1 bbb my lifts are 240 bench, 140 ohp( this seems so hard to progress lol), squat 320, dl 350. I’m switching to fsl after my deload week but looking for help to pick what movements to do that are the most optimal for the my 50-100 reps of a push, pull etc? Chest day: 5/3/1 bench, incline bench 5x10 (or shoulder press not sure if I should keep shoulder with shoulder day or not), weight dips 5x10, 3x12 pec flys, 3x12 face pulls, 2 different bi/tri excercies supersetted Squat today: 5/3/1 squat, deadlift 5x10( or should I switch this to squat), good mornings/back extensions, pendlay rows/ barbell rows , leg extension

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Hi there, Longshot but does anyone have any recommendations for a coach based in auckland? Hi there,Longshot but does anyone have any recommendations for a coach based in auckland? https://ift.tt/eA8V8J Submitted January 31, 2019 at 02:35AM by pln42 http://bit.ly/2UuuY3Q

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Hi there, Longshot but does anyone have any recommendations for a coach based in auckland? Hi there,Longshot but does anyone have any recommendations for a coach based in auckland? https://ift.tt/eA8V8J Submitted January 31, 2019 at 02:35AM by pln42 http://bit.ly/2UuuY3Q

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https://youtu.be/-sQntFmaWvU?t=714 https://youtu.be/-sQntFmaWvU?t=714 http://bit.ly/2S0sj56 Submitted January 31, 2019 at 12:45AM by itstheonlywayisay http://bit.ly/2HH8R92

https://youtu.be/-sQntFmaWvU?t=714 https://youtu.be/-sQntFmaWvU?t=714 http://bit.ly/2S0sj56 Submitted January 31, 2019 at 12:45AM by itstheonlywayisay http://bit.ly/2HH8R92

from Muscle & Fitness http://bit.ly/2HDisxz

from Muscle & Fitness http://bit.ly/2RWB0gW

Fitness coach Flex Cabral pits Isopure against one of his most intense workouts. Cardio workouts don't have to mean slogging away on a treadmill or stationary bike for hours. Brooklyn-based fitness coach, Isopure athlete , and founder of Trooper Fitness , Flex Cabral , designed this intense circuit workout to kick the dust off your boring cardio routine. This high-intensity workout uses functional, dynamic movement to keep your body guessing and your heart rate up.  But how do you stay cool and hydrated during a workout this intense? Flex tests out Isopure Infusions, the company's latest protein powder innovation, to see how well it holds up against one of his most grueling routines.  Flex Cabral's High-Intensity Agility-Boosting Workout Flex designed this workout specifically as a cure for your "lame treadmill run." These four circuits require flexibility, coordination, and dynamic movement to boost your athleticism, agility, endurance, metaboli

https://youtu.be/kdg8EKyscV4?t=493 https://youtu.be/kdg8EKyscV4?t=493 http://bit.ly/2TmDvWF Submitted January 30, 2019 at 08:27PM by BrightenthatIdea http://bit.ly/2BlQn8z

https://youtu.be/kdg8EKyscV4?t=493 https://youtu.be/kdg8EKyscV4?t=493 http://bit.ly/2TmDvWF Submitted January 30, 2019 at 08:27PM by BrightenthatIdea http://bit.ly/2BlQn8z

from Muscle & Fitness http://bit.ly/2RsgjUQ

I see pics of bodybuilders before they got big and you can tell their back genetics are good from the start. Even before they started lifting their backs had little fat on them, wide shoulders, and good muscle insertions. So it makes sense that they develope these beautiful ripped backs. I have bad back genetics myself. Lots of fat stored at the love handles and behind my shoulder and armpits. I also don’t have broad shoulders, my shoulders slope down and are not wide. Honestly my back looks fucking stupid. Anyone overcome this problem and get and KEEP a lean shredded back. back photo I see pics of bodybuilders before they got big and you can tell their back genetics are good from the start. Even before they started lifting their backs had little fat on them, wide shoulders, and good muscle insertions. So it makes sense that they develope these beautiful ripped backs.I have bad back genetics myself. Lots of fat stored at the love handles and behind my shoulder and armpits. I also d

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted January 30, 2019 at 07:00PM by bodybuildingbot http://bit.ly/2sWKBp1

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted January 30, 2019 at 07:00PM by bodybuildingbot http://bit.ly/2sWKBp1

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from Muscle & Fitness http://bit.ly/2CV7bmJ

http://bit.ly/2D4rKgH http://bit.ly/2D4rKgH http://bit.ly/2RZTxZC Submitted January 30, 2019 at 05:47PM by mdbx http://bit.ly/2CT6fPO

First off I’ll say that I did read the rules and that if this isn’t allowed mods delete it but I thought this was the best place to ask cause it’s a bit of a strange question. So for a while I’ve noticed that my left shoulders and especially traps are much smaller than on the right side so I’ve been doing a lot of excercise focusing on just my left shoulder but it doesn’t seem to really be working and in fact the gap in size seems to get even worse so I was wondering if anyone here had any advice on how to sort this out. Thanks in advance. First off I’ll say that I did read the rules and that if this isn’t allowed mods delete it but I thought this was the best place to ask cause it’s a bit of a strange question. So for a while I’ve noticed that my left shoulders and especially traps are much smaller than on the right side so I’ve been doing a lot of excercise focusing on just my left shoulder but it doesn’t seem to really be working and in fact the gap in size seems to get even wors

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Hey, first of all im a newbie, watching some videos few days back i came across a comment that had 100s of likes, it said "If you are an indian just give up" needless to say the video was about how to build bigger legs, so my legs have always been skinny as hell, like freakishly skinny, my question is do those people that say they work out every day squats etc and still have skinny legs say the truth? Should i not bother at all? Is genetics that much of a factor in building legs, is there a difference scientifically between building upper body muscles and lower ones? Never got to bodybuilding seriously but ive mostly worked out, some weight lifting etc and ive only seen improvement in the upperbody, but im guessing its cause im not trying hard enough when doing legs cause i always feel so tired doing them, thanx in advance!!! Hey, first of all im a newbie, watching some videos few days back i came across a comment that had 100s of likes, it said "If you are an indian

Hey, first of all im a newbie, watching some videos few days back i came across a comment that had 100s of likes, it said "If you are an indian just give up" needless to say the video was about how to build bigger legs, so my legs have always been skinny as hell, like freakishly skinny, my question is do those people that say they work out every day squats etc and still have skinny legs say the truth? Should i not bother at all? Is genetics that much of a factor in building legs, is there a difference scientifically between building upper body muscles and lower ones? Never got to bodybuilding seriously but ive mostly worked out, some weight lifting etc and ive only seen improvement in the upperbody, but im guessing its cause im not trying hard enough when doing legs cause i always feel so tired doing them, thanx in advance!!! Hey, first of all im a newbie, watching some videos few days back i came across a comment that had 100s of likes, it said "If you are an indian

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https://www.youtube.com/watch?v=HVihE0qeWMs&list=PLSVBo-mkXMuAxlXMTEXW4UYs0ipEGBrez&index=2&t=0s https://www.youtube.com/watch?v=HVihE0qeWMs&list=PLSVBo-mkXMuAxlXMTEXW4UYs0ipEGBrez&index=2&t=0s http://bit.ly/2CVdiHF Submitted January 29, 2019 at 11:25PM by jpgrandi http://bit.ly/2RTpjHX

http://bit.ly/2UlCWfM http://bit.ly/2UlCWfM http://bit.ly/2UlCWfM Submitted January 30, 2019 at 12:56AM by DissheveledMadness http://bit.ly/2DHFEGP

by Christian Duque It seems 8x Mr. Olympia Ronnie Coleman was back in the hospital to undergo more surgery, but has since been released. Coleman is considered by many bodybuilding fans to be the greatest champion of all time. He’s also proven to be one heck of a successful businessman. His Ronnie Coleman Signature Series from Articles – IronMag Bodybuilding Blog http://bit.ly/2UoRz1R

https://www.youtube.com/watch?v=HVihE0qeWMs&list=PLSVBo-mkXMuAxlXMTEXW4UYs0ipEGBrez&index=2&t=0s https://www.youtube.com/watch?v=HVihE0qeWMs&list=PLSVBo-mkXMuAxlXMTEXW4UYs0ipEGBrez&index=2&t=0s http://bit.ly/2CVdiHF Submitted January 29, 2019 at 11:25PM by jpgrandi http://bit.ly/2RTpjHX

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from Muscle & Fitness http://bit.ly/2iLNJyv

Biggest in terms of size! Biggest in terms of size! https://ift.tt/eA8V8J Submitted January 29, 2019 at 08:58PM by user123446777 http://bit.ly/2B6KCLC

Biggest in terms of size! Biggest in terms of size! https://ift.tt/eA8V8J Submitted January 29, 2019 at 08:58PM by user123446777 http://bit.ly/2B6KCLC

I've had a bulging disc for years from deadlifting. Before that I used to lift 6 days a week. I haven't lifted heavy or much since. Whenever I tried I would just get horrible sciatica and back pain. I've been doing cardio (low impact spin bike and some stairmaster) and core exercises sporadically and I have to admit I haven't seen much progress in recovery. I know alot of that is due to lack of consistency but still I wasn't getting encouraged. I know strengthening the core is the way to get to better. But how exactly do I do this? How did you do this? What regiment did you use and what exercises were you performing and how often? Did you do these core exercises through pain? Did you lift through pain? Were you doing cardio? If so, what kind? Thank you for all the help. I've had a bulging disc for years from deadlifting. Before that I used to lift 6 days a week. I haven't lifted heavy or much since. Whenever I tried I would just get horrible sciatica and

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Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted January 29, 2019 at 08:00PM by bodybuildingbot http://bit.ly/2RY2naw

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted January 29, 2019 at 08:00PM by bodybuildingbot http://bit.ly/2RY2naw

from Muscle & Fitness http://bit.ly/2WtqZq4

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from Muscle & Fitness http://bit.ly/2Rmjhu5

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     View this post on Instagram           A lil’ HOBBS & SHAW exclusive. THE HOBBS BROTHERS. In Samoa 🇼🇸 we have a word that means everything to us - AIGA - which means FAMILY. My name is Luke Hobbs and these are my four brothers. My family. My aiga. They all live in Western Samoa where they own and operate “Hobbs Customs” - a former illegal chop shop, now a legit business where they build and deliver vintage custom cars all over the world. In Samoa we have another saying which is “Ou te le tau to’atasi ae matou te tau fa’atasi” which means, When you fight one, you fight us ALL. Biggest showdown the Fast & Furious Universe has ever seen is coming this summer. HOBBS & SHAW AUGUST 2ND #JoshMauga #CliffCurtis #RomanReigns #JohnTui #BigBrownBaldTattooedMan @hhgarcia41 📸 A post shared by therock (@therock) on Jan 27, 2019 at 4:58pm PST Dwayne “The Rock” Johnson took to Instagram to post some pictures from the set of his upcoming film Hobbs and Shaw, a spinoff of t

from Muscle & Fitness http://bit.ly/2SbiCQO

from Muscle & Fitness http://bit.ly/2TlDhPg

I use ON protein powder & their mass gainer. I usually put a scoop of protein powder & a scoop of the mass gainer, mix 250ml milk & 250 ml of water, shake it well. Every time and I mean this, every time I drink this concoction, I get dry mouth immediately and I also need to take a dump. Are these side-effects or does anyone else face the same issue ? I use ON protein powder & their mass gainer. I usually put a scoop of protein powder & a scoop of the mass gainer, mix 250ml milk & 250 ml of water, shake it well.Every time and I mean this, every time I drink this concoction, I get dry mouth immediately and I also need to take a dump. Are these side-effects or does anyone else face the same issue ? https://ift.tt/eA8V8J Submitted January 29, 2019 at 03:18PM by sidchelseafan http://bit.ly/2TkNEDc

from Muscle & Fitness http://bit.ly/2UsRNVP

Ask all newbie BB related questions here. Ask all newbie BB related questions here. https://ift.tt/eA8V8J Submitted January 29, 2019 at 09:00AM by bodybuildingbot http://bit.ly/2RVU5Qr

Ask all newbie BB related questions here. Ask all newbie BB related questions here. https://ift.tt/eA8V8J Submitted January 29, 2019 at 09:00AM by bodybuildingbot http://bit.ly/2RVU5Qr

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