After effects of ON protein powder & mass gainer

I use ON protein powder & their mass gainer. I usually put a scoop of protein powder & a scoop of the mass gainer, mix 250ml milk & 250 ml of water, shake it well.

Every time and I mean this, every time I drink this concoction, I get dry mouth immediately and I also need to take a dump. Are these side-effects or does anyone else face the same issue ?

I use ON protein powder & their mass gainer. I usually put a scoop of protein powder & a scoop of the mass gainer, mix 250ml milk & 250 ml of water, shake it well.Every time and I mean this, every time I drink this concoction, I get dry mouth immediately and I also need to take a dump. Are these side-effects or does anyone else face the same issue ? https://ift.tt/eA8V8J

Submitted January 29, 2019 at 03:18PM by sidchelseafan http://bit.ly/2TkNEDc

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