Normal bench and close grip on the same day?

By MEPROD -

I train chest and triceps together, would you say that it’s a good idea to do normal bench and close grip during the same session?

I train chest and triceps together, would you say that it’s a good idea to do normal bench and close grip during the same session? https://ift.tt/eA8V8J

Submitted January 28, 2019 at 10:44AM by rainsoc http://bit.ly/2FSje87

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