Research chemicals

Welcome to the steroid Saturday discussion. Please follow the rules, and be kind. If you see any hatred, arguing, etc. Please report the comment so it can be removed. If you do not agree with this post, do not participate. It is that simple. RULES: NO SOURCE TALK . This is very important for a variety of what we hope are obvious reasons. NO FIGHTING . Arguing and ridiculing others will only get your comment deleted. Constructive criticism only. Post anything that is on topic. This involves how cycles change close to competition prep, what has worked for you in the past, before/after cycle pictures, dietary changes with different compounds, etc. Questions are allowed, but should be limited. /r/steroids has a specific thread just for new comers, where you can get amazing answers from some of the most knowledgeable people. Lab talk is alright, but remember how to get a particular lab's product would be prohibited source talk. We hope everybody enjoys this thread Thanks to the

Welcome to the steroid Saturday discussion. Please follow the rules, and be kind. If you see any hatred, arguing, etc. Please report the comment so it can be removed. If you do not agree with this post, do not participate. It is that simple. RULES: NO SOURCE TALK . This is very important for a variety of what we hope are obvious reasons. NO FIGHTING . Arguing and ridiculing others will only get your comment deleted. Constructive criticism only. Post anything that is on topic. This involves how cycles change close to competition prep, what has worked for you in the past, before/after cycle pictures, dietary changes with different compounds, etc. Questions are allowed, but should be limited. /r/steroids has a specific thread just for new comers, where you can get amazing answers from some of the most knowledgeable people. Lab talk is alright, but remember how to get a particular lab's product would be prohibited source talk. We hope everybody enjoys this thread Thanks to the

Ok so im not talking about half reps, rather keeping constant tension on the muscle, instead of letting the muscle rest before performing another set. This should be better for hyperthropy than doing straight reps should it not? for example stopping right before touching the chest on bench and not pushing untill your arms are straight, and not going all the way up on squats, rather stopping short legs becoming straight taking the tension of the legs. ​ What do you guys think of this way of lifting? Ok so im not talking about half reps, rather keeping constant tension on the muscle, instead of letting the muscle rest before performing another set. This should be better for hyperthropy than doing straight reps should it not? for example stopping right before touching the chest on bench and not pushing untill your arms are straight, and not going all the way up on squats, rather stopping short legs becoming straight taking the tension of the legs.​What do you guys think of this way o

Ok so im not talking about half reps, rather keeping constant tension on the muscle, instead of letting the muscle rest before performing another set. This should be better for hyperthropy than doing straight reps should it not? for example stopping right before touching the chest on bench and not pushing untill your arms are straight, and not going all the way up on squats, rather stopping short legs becoming straight taking the tension of the legs. ​ What do you guys think of this way of lifting? Ok so im not talking about half reps, rather keeping constant tension on the muscle, instead of letting the muscle rest before performing another set. This should be better for hyperthropy than doing straight reps should it not? for example stopping right before touching the chest on bench and not pushing untill your arms are straight, and not going all the way up on squats, rather stopping short legs becoming straight taking the tension of the legs.​What do you guys think of this way o

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Actor Arnold Schwarzenegger reveals his 5 secret steps to tackling life and becoming Mr. Universe (at the age of 20), 7-time Mr. Olympia, Hollywood legend and 2-term Governor of California. His story proves that no obstacle is too big to overcome and no vision, too big to achieve. from Articles – IronMag Bodybuilding Blog http://bit.ly/2M7Q09q

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Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted May 24, 2019 at 11:00PM by bodybuildingbot http://bit.ly/2HCfZ4t

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Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted May 24, 2019 at 11:00PM by bodybuildingbot http://bit.ly/2HCfZ4t

What you guys think about it. Do you like it? Video: https://www.youtube.com/watch?v=C6IirQqiT3I Article: https://bobybuilding.news.blog/2019/05/24/breon-ansley-vacuum-pose/ What you guys think about it. Do you like it?Video: https://www.youtube.com/watch?v=C6IirQqiT3IArticle: http://bit.ly/30EK1vL https://ift.tt/eA8V8J Submitted May 24, 2019 at 08:30PM by Dylan__Bartlett http://bit.ly/2VN3Zkr

What you guys think about it. Do you like it? Video: https://www.youtube.com/watch?v=C6IirQqiT3I Article: https://bobybuilding.news.blog/2019/05/24/breon-ansley-vacuum-pose/ What you guys think about it. Do you like it?Video: https://www.youtube.com/watch?v=C6IirQqiT3IArticle: http://bit.ly/30EK1vL https://ift.tt/eA8V8J Submitted May 24, 2019 at 08:30PM by Dylan__Bartlett http://bit.ly/2VN3Zkr

I’m trying to cut and can’t find a good program. Where do you guys find lifting programs? Every time I google I just get bodybuilding.com programs which according to reddit are apparently all BS. My main priority is to prevent muscle imbalance, so a workout plan that utilizes a wide variety of workouts is best for me. I’m also cutting so something on that gets me lean. I found Stoppani’s 6-weeks to getting shred. 6 weeks seems like an awfully short time. What’s the consensus on this plan? If not, any alternatives? I’m trying to cut and can’t find a good program. Where do you guys find lifting programs? Every time I google I just get bodybuilding.com programs which according to reddit are apparently all BS.My main priority is to prevent muscle imbalance, so a workout plan that utilizes a wide variety of workouts is best for me. I’m also cutting so something on that gets me lean.I found Stoppani’s 6-weeks to getting shred. 6 weeks seems like an awfully short time. What’s the consens

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from Muscle & Fitness http://bit.ly/30L1vGK

portishead1 / Getty Not quite ready to bare your almost-all in a tank top, short-shorts, or bikini ? Even if you have no intention of showing more skin this summer, consider this program your wake-up call to recharge your motivation and rev up your results . We asked trainer Jen Ferruggia, a coach at Renegade Fitness in California and creator of bikinibodyworkouts.com , for a program that will help you get stronger, leaner, and more energized—without having to spend all your precious summer days at the gym. “These workouts are a time-efficient way to help you increase your lean muscle while shedding fat,” says Ferruggia. Her routines emphasize non-competing, antagonistic alternating superset exercises. That means primarily doing a set of a lower-body exercise, followed by a set of an upper-body exercise, with only a brief rest interval between them. “Supersetting lower-body exercises with upper-body exercises elicits a higher growth-hormone response,” she exp

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Juan Morel, winner of the 2019 New York Pro, shows you strategies to help you craft a bigger, stronger back. Juan Morel (@ juandieselmorel ), winner of the 2019 New York Pro in open bodybuilding, shows you how to use the right machines, rep counts, and superset strategies to help you craft a bigger, stronger back. So ditch your bad habits and get some tips from a world-class Olympia competitor. JW Player ID:  3CzOzpvw from Muscle & Fitness http://bit.ly/2VZg4rI

from Muscle & Fitness http://bit.ly/2VKotKI

No text found No text found https://ift.tt/eA8V8J Submitted May 24, 2019 at 03:09PM by rowingforfun http://bit.ly/2wgSqHR

So, here goes, I'm 57 years old, almost 58, I was grossly overweight and last January I had a stroke in my brain stem. Luckily no lasting damage, but it did force me to re-think things while in hospital. I've since changed all my eating habits and found that I like working out at the gym. I'm more and more leaning to body building, but I found I don't know squat, even after reading everything I can find. Any thoughts and advice would be helpful. Just for history, I had a left shoulder replacement in '09, left knee replacement '18, and have rods in holding my lumbar together, it got crushed and fused in 1990. I've led an active life since then teaching martial arts (kung fu), but let myself go when I started doing office work. Again, any help or links would be awesome. Currently I work out my upper body, going to the gym every other day, but am going to start doing cardio on the off days. I've dropped 24 pounds since my stroke (245 down to 221lbs). So,

Ashley Kaltwasser has proven herself in the IFBB Pro League time and again, winning three Bikini Olympias in 2013, 2014, and 2015. After a fourth-place finish at the 2016 Olympia, Kaltwasser took a well-deserved break from the stage, but made an impressive comeback in 2018 with three pro show wins and a fifth-place finish at the 2018 Olympia. She's got bikini competitions down to a science, but the lifelong athlete took on a different sort of challenge for a YouTube video with Austen Alexander, a YouTuber, bodybuilder, and active-duty U.S. Navy sailor. Kaltwasser proved that she's just as in shape as she looks—check out her six-pack in the video—when she dominated every aspect of the test, which includes situps, pushups, and running. Check out the video below to watch her get it done. You can subscribe to Alexander's YouTube channel to keep up with his training, military-centric vlogs, and more.    No from Muscle & Fitness http://bit.ly/2VJQT7z

Not sure if this belongs here , but my trainer suggested me to take clenbutrol to accelerate and assist in weight loss. He suggests taking 60mcg tabs for a month and then increase to 80mcg for the second month. Not sure if this belongs here , but my trainer suggested me to take clenbutrol to accelerate and assist in weight loss.He suggests taking 60mcg tabs for a month and then increase to 80mcg for the second month. https://ift.tt/eA8V8J Submitted May 24, 2019 at 01:01PM by iml3g3nd http://bit.ly/2Ql4HUQ

Not sure if this belongs here , but my trainer suggested me to take clenbutrol to accelerate and assist in weight loss. He suggests taking 60mcg tabs for a month and then increase to 80mcg for the second month. Not sure if this belongs here , but my trainer suggested me to take clenbutrol to accelerate and assist in weight loss.He suggests taking 60mcg tabs for a month and then increase to 80mcg for the second month. https://ift.tt/eA8V8J Submitted May 24, 2019 at 01:01PM by iml3g3nd http://bit.ly/2Ql4HUQ

Post recipes, nutritional plans, favorite foods, macro schemes or diet questions. Post recipes, nutritional plans, favorite foods, macro schemes or diet questions. https://ift.tt/eA8V8J Submitted May 24, 2019 at 09:00AM by bodybuildingbot http://bit.ly/2VPkT1I

What makes you want to flip? Tell us today in our weekly Freakout Friday thread! What makes you want to flip? Tell us today in our weekly Freakout Friday thread! https://ift.tt/eA8V8J Submitted May 24, 2019 at 09:00AM by bodybuildingbot http://bit.ly/30JPmCj

Post recipes, nutritional plans, favorite foods, macro schemes or diet questions. Post recipes, nutritional plans, favorite foods, macro schemes or diet questions. https://ift.tt/eA8V8J Submitted May 24, 2019 at 09:00AM by bodybuildingbot http://bit.ly/2VPkT1I

What makes you want to flip? Tell us today in our weekly Freakout Friday thread! What makes you want to flip? Tell us today in our weekly Freakout Friday thread! https://ift.tt/eA8V8J Submitted May 24, 2019 at 09:00AM by bodybuildingbot http://bit.ly/30JPmCj

İnsanlar günümüzde birçok etkenlerden dolayı sık sık hasta olmakta ve hastalıklarından kurtulmak için sayısızca ilaç kullanmaktadırlar… Continue reading on Medium » from Steroids on Medium http://bit.ly/30HIllm

Emi stood up and turned around then slid of her spandex shorts. I was regaining consciousness and getting turned on at the same time when she sat back down on me, only this time with her ass on my nose. I began to flail around as I felt it was starting again, and she shouted "lick my asshole if you ever want me to get off of you!" The thought of licking another person's butt seemed to disgusting that I nearly threw up in my mouth. I continued to struggle, and she continued to suffocate me until I had become docile again. "Now are you going to behave this time?" she said while briefly lifting up her butt, but she didn't wait for a reply and simply plopped back down and ground her ass on my face. I didn't want to lick her, but I also didn't want to pass out, so I stuck my tongue up hesitantly. "I know you can go deeperrr" she cooed Then when I didn't extend my tongue more she lifted up her ass and slammed it down on my to get the message

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Emi stood up and turned around then slid of her spandex shorts. I was regaining consciousness and getting turned on at the same time when she sat back down on me, only this time with her ass on my nose. I began to flail around as I felt it was starting again, and she shouted "lick my asshole if you ever want me to get off of you!" The thought of licking another person's butt seemed to disgusting that I nearly threw up in my mouth. I continued to struggle, and she continued to suffocate me until I had become docile again. "Now are you going to behave this time?" she said while briefly lifting up her butt, but she didn't wait for a reply and simply plopped back down and ground her ass on my face. I didn't want to lick her, but I also didn't want to pass out, so I stuck my tongue up hesitantly. "I know you can go deeperrr" she cooed Then when I didn't extend my tongue more she lifted up her ass and slammed it down on my to get the message

Maxsourcechem has been producing steroid powder for 16 years. We’re strong enough, having safe shipping channels. And we have stocks in… Continue reading on Medium » from Steroids on Medium http://bit.ly/2Qlp4Bo

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Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted May 24, 2019 at 12:00AM by bodybuildingbot http://bit.ly/2HzczPQ

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted May 24, 2019 at 12:00AM by bodybuildingbot http://bit.ly/2HzczPQ

I want to get thicker than a bowl of oatmeal, as in thicc. I’m currently 5”6 180. Pretty out of shape. What should I do first? Lose the weight or just lift? I want to get thicker than a bowl of oatmeal, as in thicc. I’m currently 5”6 180. Pretty out of shape. What should I do first? Lose the weight or just lift? https://ift.tt/eA8V8J Submitted May 23, 2019 at 09:46PM by fidgit86 http://bit.ly/30EnizU

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Hi everyone, I want to have lean muscle, but when it comes to increasing the weight I can handle on the bench press or squat, i don’t know if I am making good, bad, or no progress at all. I started going to the gym regularly 8 months ago, before I couldn’t do even one push up, now I can bench press 3x8 135 pounds, and squat around 110 pounds 3x8 as well,when at the beginning all I had to do was body weight, and still, at the 20th squat I would be feeling that I need to stop to catch my breath. Is this good progress, or too slow? Does this mean am I doing something wrong? Let’s say 2 months have passed from now, how much more strength, a healthy 22 years old male, natural, 5’11, 206 of weight, is supposed to progress? Hi everyone,I want to have lean muscle, but when it comes to increasing the weight I can handle on the bench press or squat, i don’t know if I am making good, bad, or no progress at all.I started going to the gym regularly 8 months ago, before I couldn’t do even one

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from Muscle & Fitness http://bit.ly/2HNNy2q

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The young Russian Yaroslav Radoshkevich, 20, can be seen straining as squats down low, before everything goes horribly wrong, his right leg snapping under the huge load. from Articles – IronMag Bodybuilding Blog http://bit.ly/2Qme2vF

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by James F. Peltz Jolted by surging sales of the Bang energy drink, Monster Beverage Corp. is fighting back in court by alleging that Bang’s producer engages in false advertising and other business malfeasance. Monster, the energy drink sector’s biggest player along with Red Bull, filed an expanded lawsuit against Bang maker Vital Pharmaceuticals Inc. from Articles – IronMag Bodybuilding Blog http://bit.ly/2QihffL

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Submit form checks, programs, questions about programs and program success stories (especially if you saw growth from it). Submit form checks, programs, questions about programs and program success stories (especially if you saw growth from it). https://ift.tt/eA8V8J Submitted May 23, 2019 at 09:00AM by bodybuildingbot http://bit.ly/2WnSmET

https://www.youtube.com/watch?v=JUt37wzm8sE https://www.youtube.com/watch?v=JUt37wzm8sE http://bit.ly/2wetTmP Submitted May 23, 2019 at 12:49PM by Ciabbata http://bit.ly/2Qke3A4

from Muscle & Fitness http://bit.ly/2VYsAaL

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by Christian Duque Ok…, I’m not sure what to make of this and I certainly don’t want to mischaracterize what may very well just be Robby thinking out loud. Here’s the deal, the old-timers like to give advice, oftentimes unsolicited. They also tend to forget their wild youth, what supplements they took, and how hard from Articles – IronMag Bodybuilding Blog http://bit.ly/2M62mPk

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Submit form checks, programs, questions about programs and program success stories (especially if you saw growth from it). Submit form checks, programs, questions about programs and program success stories (especially if you saw growth from it). https://ift.tt/eA8V8J Submitted May 23, 2019 at 09:00AM by bodybuildingbot http://bit.ly/2WnSmET

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Hello everyone, Id like to preface this by saying sorry for the hard read. Ive been lifting for 2 years now, and want to know what im doing wrong or how to improve my lifing in order to meet my goals. Honestly I feel like I should have a better physic by now. My goal isnt to become bulky like God ( Arnold) but more of a muscle-ripped physic like zac efron in baywatch or even slightly less bulky(hate to use this example) ​ Im hitting the gym 5-6 times a week. 13-15 reps ( doing this bc of not wanting to get super bulky), 4 sets , 5-6 exercises per muscle Routine: Day1: Shoulders and Biceps Day 2: Chest and Triceps Day 3: Back Day 4: Abs and Legs ( Keeping this honest : Abs tend to be a little bit each day, sometimes heavy abs, sometimes no abs at all, im guessing i need to make it more reliable.) ​ Food: I eat mostly protein, but I dont eat excessively since Im not trying to get huge ( this could be changed). Nonetheless, I have cheat days 1 or 2 a week. These cheat days c

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Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted May 23, 2019 at 01:00AM by bodybuildingbot http://bit.ly/2YFmf11

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Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted May 23, 2019 at 01:00AM by bodybuildingbot http://bit.ly/2YFmf11

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Corey Jenkins / Getty About 20 years ago, strength and conditioning coaches began to search for better ways to warm up their athletes while minimizing the time in order to keep an efficient workout pace. They came up with the complex routine, where a single barbell or set of dumbbells would be used to perform several different exercises strung together to form a routine. The word complex carries the direct dictionary meanings of "an interconnected whole that has many parts" and/or "difficult to perform, analyze, or solve." When loosely translated into gym speak, it means "Get ready for one intense workout." Either way you cut it, if you load up on the weight, you can get into a whole new level of burn and build plenty of muscle in the process. Getting Complex A complex routine consists of several exercises strung together that form either segments of a bigger lift or completely autonomous exercises to get the entire body worked i

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Yo, I’m 21, 6’3”, been working out/bodybuilding for 3-4 years now. My first year was spent more on upper body and then I realized I needed to do legs too. Since then I’ve been hitting legs hard; twice a week most of the time. Usually start with back or front squats and move to the usual leg day routine. I’ve worked from moving 225x6 to 315x6 but my legs still look like damn sticks. People ask me if I need help when I load 315 on the bar because my legs look so small. How can I add girth/size to my quads, because I’m not worried about moving much weight anymore. I want big ass quads!?! Yo, I’m 21, 6’3”, been working out/bodybuilding for 3-4 years now. My first year was spent more on upper body and then I realized I needed to do legs too. Since then I’ve been hitting legs hard; twice a week most of the time. Usually start with back or front squats and move to the usual leg day routine. I’ve worked from moving 225x6 to 315x6 but my legs still look like damn sticks. People ask me if I

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I feel so, It's tortured to know what you are doing nearly means nothing - Natural won't let you be that shredded (Perhaps possible, but you have to lose fucking hard-earned muscle mass) - Natural won't let you get any bigger, no matter how heavy u lift or how hard your work u put in I feel so, It's tortured to know what you are doing nearly means nothing- Natural won't let you be that shredded (Perhaps possible, but you have to lose fucking hard-earned muscle mass)- Natural won't let you get any bigger, no matter how heavy u lift or how hard your work u put in https://ift.tt/eA8V8J Submitted May 22, 2019 at 05:48PM by Spongky http://bit.ly/2QdIHeu

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Hi, I’m currently working on a thesis project that aims to understand factors that may serve to protect against disordered eating behaviors (e.g., strict dieting, overeating, binge eating) and body image concerns. For everyone aged over 18 - we are looking at a community sample, so people not currently diagnosed with an eating disorder. If you have some time, I’d really love for you to fill out the survey below! It will take around 20 minutes. Thank you! 🧡 https://researchsurveys.deakin.edu.au/jfe/form/SV_bEFcjDYTyl6TuCh Hi, I’m currently working on a thesis project that aims to understand factors that may serve to protect against disordered eating behaviors (e.g., strict dieting, overeating, binge eating) and body image concerns. For everyone aged over 18 - we are looking at a community sample, so people not currently diagnosed with an eating disorder.If you have some time, I’d really love for you to fill out the survey below! It will take around 20 minutes. Thank you! 🧡http://

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