"Warrior Diet" effecting muscle growth?
Hey guys, I apologize now for making this a post rather than posting on the DD but there is kind of a lot to explain. I am very small currently, only 155lbs at 6'2". Anyways, I got so damn skinny a while back from anorexia, then turned into binge eating and got myself up to 155 from 125 in like a month. Simply put I really fucked my relationship with food up. Because of my binging tendency's I have found a "warrior diet" style diet to be a large help to managing my binging. I eat just some veggies throughout the day then have most of my calories much later. I obviously would like to keep gaining, but at a steady pace (2700 calories a day) to minimize my fat gain as I already got pretty skinny fat from binging. So my question is could this negatively effect muscle growth? I got blood work done and came back with low total T (179 ng/dL) as well as low T3 (2.2 I think) levels. I got put on clomid rather than injections due to being young. I have found lots of success in creating a healthier relationship with food through this diet style, and if possible would like to continue with it.
Submitted March 28, 2019 at 09:52PM by IWantGains69 https://ift.tt/2HZG1yX
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