What to do about bad chest genetics?
I was wondering if there are any solutions to bad chest genetics?
I have been working out frequently (5-6 days a week) for 2 years and my chest has barely changed and everything has grown a decent amount. I know I have bad chest genetics by looking at my dad and he's always said the family has bad chest genetics. Is there any recommendations for bad chest genetics to get over it or am I just going to be stuck with a small chest? I hit chest more often and harder than anything else and I see far less results from Chest than any other muscle.
Also I should add my weight has gone up on bench and other chest exercises but the size remains barely changed.
Any recommendations for getting over this hump is greatly appreciated.
Submitted February 25, 2019 at 04:16AM by Henebi https://ift.tt/2VgfyAL
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