Thoughts on my workout split? ( Newbie )

By MEPROD -

Monday – Chest / Abs

Tuesday - Biceps / Back

Wednesday – Shoulder / Triceps / Abs

Thursday – Legs

Friday - Chest / Abs

Saturday / Sunday - rest

Monday – Chest / AbsTuesday - Biceps / BackWednesday – Shoulder / Triceps / AbsThursday – LegsFriday - Chest / AbsSaturday / Sunday - rest https://ift.tt/eA8V8J

Submitted February 26, 2019 at 10:42AM by Jacobshapiro5 https://ift.tt/2NreeIH

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