Need some help with terminology please

By MEPROD -

What is a clean? Is this it? https://www.bodybuilding.com/exercises/clean

Also, I can't do a single pull up, what exercise do I integrate into my training instead?

What is a clean? Is this it? https://ift.tt/2Sso1ik, I can't do a single pull up, what exercise do I integrate into my training instead? https://ift.tt/eA8V8J

Submitted February 25, 2019 at 10:09AM by pathofself https://ift.tt/2Sso7GI

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