Eddie Hall leg press
So...here’s a video of Eddie Hall leg pressing. He’s literally only moving like 6 inches. Even Ronnie Coleman’s 2300 pound leg press had greater ROM. This is the definition of quarter reps right here. I thought maybe he was doing partial reps as a special way to overload, but in the comments he adamantly defends it, saying “any lower and you’ll fuck up your back”.
I’m not trying to be a hater, because eddie is obviously a beast, but surely going lower on leg press won’t fuck up your back?
https://www.instagram.com/p/BtLleAgA2yH/?utm_source=ig_share_sheet&igshid=1dwkoonb34h4g
Submitted February 26, 2019 at 04:19AM by 189charizard https://ift.tt/2T4t2Df
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