(Request) Bodybuilding tips for beginner?

By MEPROD -

No idea where to start. I am a 25 year old male, 5’3, 115-120 pounds. I fluctuate between that daily. I have been building up stamina just to get used to working out.

Recently underwent Surgery for Renal Cancer, had a kidney removed. I’d like to be in shape since I am no longer fatigued every day.

Where should I start? I have a fast metabolism. I do 20-30 of cardio, then 20-30 minutes of lifting, for about a month. Have barely seen results. I don’t want to be super bulky, I like my physique now, I’d just like to have it be more defined and a bit bigger.

Maybe I am not eating enough? I eat around 2000 calories, but even that’s hard for me to meet daily.

If someone could point me in the direction of body building basics. That’d be swell.

No idea where to start. I am a 25 year old male, 5’3, 115-120 pounds. I fluctuate between that daily. I have been building up stamina just to get used to working out.Recently underwent Surgery for Renal Cancer, had a kidney removed. I’d like to be in shape since I am no longer fatigued every day.Where should I start? I have a fast metabolism. I do 20-30 of cardio, then 20-30 minutes of lifting, for about a month. Have barely seen results. I don’t want to be super bulky, I like my physique now, I’d just like to have it be more defined and a bit bigger.Maybe I am not eating enough? I eat around 2000 calories, but even that’s hard for me to meet daily.If someone could point me in the direction of body building basics. That’d be swell. https://ift.tt/eA8V8J

Submitted December 31, 2018 at 01:02AM by corneliusButt http://bit.ly/2Qe1iFC

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