Senior Project Help (Survey on Mental and Physical Health's Connection)

In my High School and many others seniors are required to complete a Graduation Project in order to graduate.

Due to my love of lifting and fitness in general as well as its benefits on my mental health I decided to focus my project on the connection between mental and physical health.

For this project I have written down a journal entry of each day for the past two months of what type of exercise I did and how my mood was throughout the day, hoping to find correlations.

I have also taken along a friend, teaching him how to lift and noting how the lift made him feel throughout the day and to see if regular exercise helped his mood in general.

In addition I have interviewed members at my gym whom I feel close enough to, noting their correlations in mood and exercise throughout their life.

This is where you guys come in, if willing of course. I would love to have a wide range of people to answer a short survey on their physical exercise and how it has affected their mood overall, whether they have dealt with mental health issues or not.

This is a short survey taking at most 5 minutes and would help me greatly in my project, all answers are optional and all information will only be seen by me and the teacher grading the assignment. No login is required for the google form in order to keep personal information private. I appreciate any and all answers and can answer any questions through PM or comments if needed.

Survey: https://goo.gl/forms/TOzv5CJTM7pQNHy22

In my High School and many others seniors are required to complete a Graduation Project in order to graduate.Due to my love of lifting and fitness in general as well as its benefits on my mental health I decided to focus my project on the connection between mental and physical health.For this project I have written down a journal entry of each day for the past two months of what type of exercise I did and how my mood was throughout the day, hoping to find correlations.I have also taken along a friend, teaching him how to lift and noting how the lift made him feel throughout the day and to see if regular exercise helped his mood in general.In addition I have interviewed members at my gym whom I feel close enough to, noting their correlations in mood and exercise throughout their life.This is where you guys come in, if willing of course. I would love to have a wide range of people to answer a short survey on their physical exercise and how it has affected their mood overall, whether they have dealt with mental health issues or not.This is a short survey taking at most 5 minutes and would help me greatly in my project, all answers are optional and all information will only be seen by me and the teacher grading the assignment. No login is required for the google form in order to keep personal information private. I appreciate any and all answers and can answer any questions through PM or comments if needed.Survey: https://goo.gl/forms/TOzv5CJTM7pQNHy22 https://ift.tt/eA8V8J

Submitted November 27, 2018 at 12:57AM by Bordders https://ift.tt/2RlxYPb