quick question about creatine and acne
Hey I've been taking creatine monohydrate for about 3 months now and have broken out in acne because of it. I take 5 grams each day although only workout every 3 days, I'm really enjoying the gains but am wondering if I can try reduce this acne by taking creatine only every 3 days when I'm actually working out and if it will still have an affect on my gains.
I appreciate an feed back and support you all have, thanks.
Submitted November 26, 2018 at 10:54PM by VERYTASTYBEVERAGE https://ift.tt/2DX6aNZ
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