Intensity vs Stupidity – Coming to a Gym Near You

by Christian Duque The whole point of working out is get a pump and see some real growth. For many, how hard you train will determine how much muscle you gain. For example, there’s a myth those on the east coast train much harder than those on the west coast. Others believe that hard music

from Articles – IronMag Bodybuilding Blog https://ift.tt/2E3867o

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