How long to lose water weight after quitting creatine?
So I have to look my best in about two months. I’m currently taking creatine and it is helping me with my workouts and gains but it has made me look smooth like a balloon. I was planning to continue creatine for a month and then the remaining month dedicating to improving definition. I’m not sure how long will it take to drop excess water weight and look dry. What else can I do to bring more definition? And for how should I do it?
Submitted November 28, 2018 at 10:51AM by chotabagh https://ift.tt/2r8frKv
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