Body no longer responds to caloric surplus

No matter if i eat 5000kcal or 6000kcal my weight and body look the same. Ive been climbing in calories and my body no longer responds like it used to when I’d jump up 1000 calories. I feel and look the same as if i were eating 4000kcal even though im at around 4800 right now. What can i do to get my body to be more responsive. I hate eating 5800; feel like shit. Tia

No matter if i eat 5000kcal or 6000kcal my weight and body look the same. Ive been climbing in calories and my body no longer responds like it used to when I’d jump up 1000 calories. I feel and look the same as if i were eating 4000kcal even though im at around 4800 right now. What can i do to get my body to be more responsive. I hate eating 5800; feel like shit. Tia https://ift.tt/eA8V8J

Submitted November 29, 2018 at 12:31AM by donaldobamatrump https://ift.tt/2Q47p4n

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