Lightheaded during Back workouts

By MEPROD -

For the past few weeks, I've been getting lightheaded during all bent-over exercises. Especially on bent over T-bar rows. I keep my breathing in sync with my workout, and my form seems correct. Even if I go lightweight I get lightheaded, dizzy and my heartbeat increases rapidly. Any tips?

For the past few weeks, I've been getting lightheaded during all bent-over exercises. Especially on bent over T-bar rows. I keep my breathing in sync with my workout, and my form seems correct. Even if I go lightweight I get lightheaded, dizzy and my heartbeat increases rapidly. Any tips? https://ift.tt/eA8V8J

Submitted October 30, 2018 at 01:16AM by thogdontcare https://ift.tt/2qhqHUr

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