Concern and question about bodybuilding food consumption.
6'3" 170 lbs Mostly lean muscular body.
Wanted to get into weight lifting so I did. I noticed I have had to eat an absolutely ridiculous amount of food. Ive done research and eat primarily good carbs and protein. But Is this normal? Is there a way to lower the amount of food I consume but still be able to gain strength and physique? I'm almost considering slowing down amount lifting just so my body will be content with less food intake.
Submitted October 26, 2018 at 03:23AM by Swalsh17 https://ift.tt/2D2Ijfn
Comments
Post a Comment