Building bigger arms

My biceps and triceps are lagging, I’m not sure what I’m doing wrong. Any advice? I’d love to see what you guys did to build your arms up. I’m 6’1” at 175lbs completely natural If any of that helps.

My biceps and triceps are lagging, I’m not sure what I’m doing wrong. Any advice? I’d love to see what you guys did to build your arms up. I’m 6’1” at 175lbs completely natural If any of that helps. https://ift.tt/eA8V8J

Submitted October 29, 2018 at 11:22PM by dawnpatroler https://ift.tt/2qkmNdz

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