Strength training or muscle building?

By MEPROD -

I am 19, male. Height : 185 cm, weight : 75kg. I am skinny fat at around 20-25% body fat. I started eating more by having a slight caloric surplus and was wondering should I try to get stronger or build my muscles? I am weak right now as I started working around 4 months ago and couldn’t decide exactly what I wanted so it’s been a slow process and I haven’t really improved.

I am 19, male. Height : 185 cm, weight : 75kg. I am skinny fat at around 20-25% body fat. I started eating more by having a slight caloric surplus and was wondering should I try to get stronger or build my muscles? I am weak right now as I started working around 4 months ago and couldn’t decide exactly what I wanted so it’s been a slow process and I haven’t really improved. https://ift.tt/eA8V8J

Submitted June 26, 2018 at 10:29AM by DatJest https://ift.tt/2MZYziF

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