Mandatory Pose Wednesday - Mantis Pose

By MEPROD -

Welcome back to MPW!

NEXT WEEK'S POSE: Front Lat Spread

Welcome back to another installment of MPW! Were hitting the Mantis Pose today

Examples:

Arnold and Ronnie

Roelly Winklaar

Günter Schlierkamp

What we're here for:

Critique the pose, not the poser

Everybody is welcome to participate, this aint mirin mondays so dont worry about the status of your bulk or cut. We are here to improve.

Every pose can be hit in more than one fashion.

Individual criticisms tailored to the posters physique are absolutely welcome!

Welcome back to MPW!NEXT WEEK'S POSE: Front Lat SpreadWelcome back to another installment of MPW! Were hitting the Mantis Pose todayExamples:Arnold and RonnieRoelly WinklaarGünter SchlierkampWhat we're here for:Critique the pose, not the poserEverybody is welcome to participate, this aint mirin mondays so dont worry about the status of your bulk or cut. We are here to improve.Every pose can be hit in more than one fashion.Individual criticisms tailored to the posters physique are absolutely welcome! https://ift.tt/eA8V8J

Submitted June 27, 2018 at 01:21PM by BodybyYake https://ift.tt/2tyCYGa

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