Programs like Layne Norton's PHAT?

Does anyone know any programs like PHAT, so anything that's "powerbuilding" with days that have an emphasis on strength progression and days that are more "bodybuilding"?

Does anyone know any programs like PHAT, so anything that's "powerbuilding" with days that have an emphasis on strength progression and days that are more "bodybuilding"? https://ift.tt/eA8V8J

Submitted May 25, 2018 at 02:22PM by 3ndQuarter https://ift.tt/2LtHrkN

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