Dairy bulk diet

Hey guys, this is me: Noob gainz (82kg, 177cm, sorry I'm European)

I work at a dairy company (I'm IT) and basically I can eat whatever the hell I like, except my choices go from dairy to dairy, so I only get to eat yogurts, milk, liquid yogurts and the like. But I get to eat these for free, so I'm using this opportunity to more easily bulk.

Besides, I currently count my pennies, really tight on funds, so I need to take every opportunity I can to eat what I can. I only get to be so picky about food, but I do try to keep it moderately lean when I can.

What do you guys think of dairy for a bulk? Especially when you eat a LOT of dairy? Any tips? Any experience with dairy? Any advice?

I'm currently putting oatmeal onto some yogurts to give them a "boost". There's also this crazy new yogurt called Lindahls Kvarg with a crazy amount of protein made for athletes (according to them), so I chug one down whenever It's available here. But it rarely is (It's expensive).

Hey guys, this is me: Noob gainz (82kg, 177cm, sorry I'm European)I work at a dairy company (I'm IT) and basically I can eat whatever the hell I like, except my choices go from dairy to dairy, so I only get to eat yogurts, milk, liquid yogurts and the like. But I get to eat these for free, so I'm using this opportunity to more easily bulk.Besides, I currently count my pennies, really tight on funds, so I need to take every opportunity I can to eat what I can. I only get to be so picky about food, but I do try to keep it moderately lean when I can.What do you guys think of dairy for a bulk? Especially when you eat a LOT of dairy? Any tips? Any experience with dairy? Any advice?I'm currently putting oatmeal onto some yogurts to give them a "boost". There's also this crazy new yogurt called Lindahls Kvarg with a crazy amount of protein made for athletes (according to them), so I chug one down whenever It's available here. But it rarely is (It's expensive). https://ift.tt/eA8V8J

Submitted May 29, 2018 at 01:08PM by Tatakai_ https://ift.tt/2xns36z

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