Can you gain muscle with a caloric deficit?

Worded differently, is it the caloric surplus or the amount of protein you intake that determines how much muscle you'll gain?(after a workout of course)

Worded differently, is it the caloric surplus or the amount of protein you intake that determines how much muscle you'll gain?(after a workout of course) https://ift.tt/eA8V8J

Submitted April 30, 2018 at 01:02PM by MyKeyblader https://ift.tt/2FsXWcI

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