Any tips to minimize loss when sick?

By MEPROD -

Hi, I'm training hypertrophy for 2 years and I always get set back a lot when I get sick. Just the flu or catching a cold.

It happend again this weekend..

Any tips on not getting set back 4 weeks of training?

Hi, I'm training hypertrophy for 2 years and I always get set back a lot when I get sick. Just the flu or catching a cold.It happend again this weekend..Any tips on not getting set back 4 weeks of training? https://ift.tt/eA8V8J

Submitted April 30, 2018 at 12:29PM by pokerslam556 https://ift.tt/2w36UOo

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