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Showing posts from September, 2018

Larry Wheels shoulder presses 515lbs

https://youtu.be/AzDoSXy0R2M?t=12s https://youtu.be/AzDoSXy0R2M?t=12s https://ift.tt/2y5RvKG Submitted October 01, 2018 at 02:29AM by Kylesimp https://ift.tt/2NRhwYZ

Throwback to the time craig golias couldnt out angle rich piana

https://ift.tt/2NVGcQg https://ift.tt/2NVGcQg https://ift.tt/2y64QTh Submitted October 01, 2018 at 07:19AM by palerthanporcelain https://ift.tt/2NVGdni

Did Arnold have rib flare (genetically lower ribs that flared out)?

https://ift.tt/2NXqvrW https://ift.tt/2NXqvrW https://ift.tt/2NXqvrW Submitted October 01, 2018 at 05:31AM by billbobb1 https://ift.tt/2DL9rjZ

Second show in the books.

https://ift.tt/2y3GrxX https://ift.tt/2y3GrxX https://ift.tt/2NVGbfa Submitted October 01, 2018 at 06:42AM by FrobeBryant https://ift.tt/2y3GwBL

Dave Palumbo telling eating stories from his competing days

https://youtu.be/S1boigTDBIY https://youtu.be/S1boigTDBIY https://ift.tt/2OqFw4S Submitted September 30, 2018 at 05:57PM by SDROL_IS_TRT https://ift.tt/2NQxvGJ

(1 WEEK OUT) 2 Years of Progression for Natural Bodybuilder (REAR GLUTE SPREAD INSIDE) – Crohns Disease

https://ift.tt/2y146ij https://ift.tt/2y146ij https://ift.tt/2xQqko6 Submitted September 30, 2018 at 02:08PM by Dyleve https://ift.tt/2NWzuJX

Dave Palumbo telling eating stories from his competing days

https://youtu.be/S1boigTDBIY https://youtu.be/S1boigTDBIY https://ift.tt/2OqFw4S Submitted September 30, 2018 at 05:57PM by SDROL_IS_TRT https://ift.tt/2NQxvGJ

Daily Discussion Thread: 09/30/2018

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted October 01, 2018 at 03:00AM by bodybuildingbot https://ift.tt/2P0SV0u

I'm going to make a /r/bodybuilding survey. Here are the questions/responses so far. Let me know what you'd like to add/change before I make the survey live

The survey is not live yet. Do not submit responses here. I'm only looking for suggestions right now. Hey /r/bodybuilding , I'm going to make a long-form census for this sub. What would you like to add/change before I make the survey go up? All of the questions will be optional so you won't have to answer every question. I'm going to make it a requirement to sign in to Google just so people don't submit multiple responses, but all responses will be anonymous and emails will not be recorded on my end. Stats/General Questions What is your gender? Male Female Other What is your current age? (If you're within 1 month of your next birthday, select your next age) Numerical response What is your height? 4'7" - 6'8" What is your current weight in pounds (lb)? Numerical response What is your BMI? (Use this calculator http://bit.ly/2ReTPbp ) Numerical response What do you use to measure how much you lift? lb kg Which conti

Wesley Vissers - Rebound Chest Workout - Great Commentary in this Vid

https://youtu.be/gHdSz5sPZho https://youtu.be/gHdSz5sPZho https://ift.tt/2y4RCGn Submitted September 30, 2018 at 02:34PM by Wolf_Of_1337_Street https://ift.tt/2RbKIIc

What do you think of that move where bodybuilders shake their quad around then flex it into extreme hardness?

No text found No text found https://ift.tt/eA8V8J Submitted September 30, 2018 at 09:26PM by a1000diamondsky https://ift.tt/2xQUuHE

Client took home 1st in Mens Physique Short and 2nd Overall all while hitting his 100lb weightloss goal! WNBF North West Royal Naturals

https://ift.tt/2RdYRoy https://ift.tt/2RdYRoy https://ift.tt/2DJ0mIt Submitted September 30, 2018 at 05:42PM by Dannygetsfit https://ift.tt/2xZ6I0h

Young Off Season Jay

https://ift.tt/2On866V https://ift.tt/2On866V https://ift.tt/2On866V Submitted September 30, 2018 at 03:55PM by TrapLordSage https://ift.tt/2xRu9cB

Client took home 1st in Mens Physique Short and 2nd Overall all while hitting his 100lb weightloss goal! WNBF North West Royal Naturals

https://ift.tt/2RdYRoy https://ift.tt/2RdYRoy https://ift.tt/2DJ0mIt Submitted September 30, 2018 at 05:42PM by Dannygetsfit https://ift.tt/2xZ6I0h

I know by bodybuilding standards I’m very small but I competed in my first men’s physique show last night and absolutely fell more in love with this sport after finally stepping on stage

https://ift.tt/2NVAhL5 https://ift.tt/2NVAhL5 https://ift.tt/2NVAhL5 Submitted September 30, 2018 at 05:35PM by saucetree https://ift.tt/2NUcv1M

I know by bodybuilding standards I’m very small but I competed in my first men’s physique show last night and absolutely fell more in love with this sport after finally stepping on stage

https://ift.tt/2NVAhL5 https://ift.tt/2NVAhL5 https://ift.tt/2NVAhL5 Submitted September 30, 2018 at 05:35PM by saucetree https://ift.tt/2NUcv1M

I'm going to make a /r/bodybuilding survey. Here are the questions/responses so far. Let me know what you'd like to add/change before I make the survey live

The survey is not live yet. Do not submit responses here. I'm only looking for suggestions right now. Hey /r/bodybuilding , I'm going to make a long-form census for this sub. I'm wondering what questions you'd like to add/change before I make the survey go up? Most of the questions will be optional so people won't have to answer everything. And please help me with the Supplements section because I don't know a lot about AAS and I don't know what kind of general supplements to include in the "GNC" supplement group. Also, I'd appreciate some app suggestions for tracking food/training. My list isn't very good. I'm going to make it a requirement to sign in to google just so people don't submit multiple responses, but all responses will be anonymous and emails will not be recorded on my end. Stats/General Questions What is your gender? Male Female Other What is your current age? (If you're within 1 month of your next birth

Crazy how quickly flexatron went from shredded to offseason moonface

https://ift.tt/2xNsAMO https://ift.tt/2xNsAMO https://ift.tt/2OZtsVe Submitted September 30, 2018 at 01:45PM by summermicvandalist https://ift.tt/2RazALE

Wesley Vissers - Rebound Chest Workout - Great Commentary in this Vid

https://youtu.be/gHdSz5sPZho https://youtu.be/gHdSz5sPZho https://ift.tt/2y4RCGn Submitted September 30, 2018 at 02:34PM by Wolf_Of_1337_Street https://ift.tt/2RbKIIc

Young Off Season Jay

https://ift.tt/2On866V https://ift.tt/2On866V https://ift.tt/2On866V Submitted September 30, 2018 at 03:55PM by TrapLordSage https://ift.tt/2xRu9cB

Crazy how quickly flexatron went from shredded to offseason moonface

https://ift.tt/2xNsAMO https://ift.tt/2xNsAMO https://ift.tt/2OZtsVe Submitted September 30, 2018 at 01:45PM by summermicvandalist https://ift.tt/2RazALE

Sangram Chougule- Indian bb

https://ift.tt/2xNkwvw https://ift.tt/2xNkwvw https://ift.tt/2xNkwvw Submitted September 30, 2018 at 11:51AM by _choomwagon https://ift.tt/2NPVmGx

Lukas Osladil at the Prague Pro

https://ift.tt/2OWHtTz https://ift.tt/2OWHtTz https://ift.tt/2OWHtTz Submitted September 30, 2018 at 11:09AM by AlexBC13 https://ift.tt/2xMp6KA

Sangram Chougule- Indian bb

https://ift.tt/2xNkwvw https://ift.tt/2xNkwvw https://ift.tt/2xNkwvw Submitted September 30, 2018 at 11:51AM by _choomwagon https://ift.tt/2NPVmGx

Lukas Osladil at the Prague Pro

https://ift.tt/2OWHtTz https://ift.tt/2OWHtTz https://ift.tt/2OWHtTz Submitted September 30, 2018 at 11:09AM by AlexBC13 https://ift.tt/2xMp6KA

Daily Discussion Thread: 09/29/2018

Leap day motherfuckers Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Leap day motherfuckersFeel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted September 30, 2018 at 04:00AM by bodybuildingbot https://ift.tt/2Nb6lW2

This is how bodybuilders are fighting

https://www.youtube.com/watch?v=cA_ghiCBIK4 https://www.youtube.com/watch?v=cA_ghiCBIK4 https://ift.tt/2goVwiY Submitted September 30, 2018 at 07:59AM by Achernari https://ift.tt/2QjFNDL

buy steroids in australia

Image
Anabolic Steroids should not be taken lightly and you should do as much research as possible and suggest you read our guide about steroids… Continue reading on Medium » from Steroids on Medium https://ift.tt/2OYo5pb

Looks who’s going up on my gym wall!

https://ift.tt/2xNH3bq https://ift.tt/2xNH3bq https://ift.tt/2xNH3bq Submitted September 30, 2018 at 02:25AM by AirmanElmo https://ift.tt/2NQFbbX

Roelly Winklaar wins the 2018 Prague Pro

https://youtu.be/E-03-8PLJnY https://youtu.be/E-03-8PLJnY https://ift.tt/2xZN7gA Submitted September 30, 2018 at 03:06AM by Viltupenis https://ift.tt/2y4ccXM

Looks who’s going up on my gym wall!

https://ift.tt/2xNH3bq https://ift.tt/2xNH3bq https://ift.tt/2xNH3bq Submitted September 30, 2018 at 02:25AM by AirmanElmo https://ift.tt/2NQFbbX

Roelly Winklaar wins the 2018 Prague Pro

https://youtu.be/E-03-8PLJnY https://youtu.be/E-03-8PLJnY https://ift.tt/2xZN7gA Submitted September 30, 2018 at 03:06AM by Viltupenis https://ift.tt/2y4ccXM

Daily Discussion Thread: 09/29/2018

Leap day motherfuckers Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Leap day motherfuckersFeel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted September 30, 2018 at 04:00AM by bodybuildingbot https://ift.tt/2Nb6lW2

Larry shoulder presses 515 lbs for a 15 lb PR

https://ift.tt/2P0F8qI https://ift.tt/2P0F8qI https://ift.tt/eA8V8J Submitted September 30, 2018 at 01:29AM by plasmalaser1 https://ift.tt/2N7yqxq

Arnold already adressing distended guts in 1994

https://www.youtube.com/watch?v=cMkeys67-i8&t=10m24s https://www.youtube.com/watch?v=cMkeys67-i8&t=10m24s https://ift.tt/2NRnQ2D Submitted September 30, 2018 at 12:16AM by PatientlyWaitingfy https://ift.tt/2Osnwqy

Larry shoulder presses 515 lbs for a 15 lb PR

https://ift.tt/2P0F8qI https://ift.tt/2P0F8qI https://ift.tt/eA8V8J Submitted September 30, 2018 at 01:29AM by plasmalaser1 https://ift.tt/2N7yqxq

Larry Wheels 515 lbs seated shoulder press

https://ift.tt/2zG9mu1 https://ift.tt/2zG9mu1 https://ift.tt/2QlsTFD Submitted September 30, 2018 at 01:32AM by duyalm https://ift.tt/2zG9n13

Arnold already adressing distended guts in 1994

https://www.youtube.com/watch?v=cMkeys67-i8&t=10m24s https://www.youtube.com/watch?v=cMkeys67-i8&t=10m24s https://ift.tt/2NRnQ2D Submitted September 30, 2018 at 12:16AM by PatientlyWaitingfy https://ift.tt/2Osnwqy

some decent old bodybuilders here, what you think of them?

https://www.youtube.com/watch?v=bNz4kYiIsuk https://www.youtube.com/watch?v=bNz4kYiIsuk https://ift.tt/2fTHXsb Submitted September 29, 2018 at 08:18AM by Achernari https://ift.tt/2NSEMWL

Who was the Strongest Mr. Olympia Ever?

https://www.youtube.com/watch?v=kncI0r1cckw https://www.youtube.com/watch?v=kncI0r1cckw https://ift.tt/2Rb958P Submitted September 29, 2018 at 11:36AM by vagabondul https://ift.tt/2IoAWhR

Michal Krizanek wins the men's open Arnold Classic Europe

https://ift.tt/2NRg8FV https://ift.tt/2NRg8FV https://ift.tt/2P0ubFC Submitted September 29, 2018 at 09:58PM by NuffinButAPeanut https://ift.tt/2OnAh5V

Michal Krizanek wins the men's open Arnold Classic Europe

https://ift.tt/2NRg8FV https://ift.tt/2NRg8FV https://ift.tt/2P0ubFC Submitted September 29, 2018 at 09:58PM by NuffinButAPeanut https://ift.tt/2OnAh5V

Roelly from the O on the left and Roelly from the Prague Pro today on the Right... Whoever is working with him on his waist deserves a very big raise.

https://ift.tt/2QdzgdY https://ift.tt/2QdzgdY https://ift.tt/2QdzgdY Submitted September 29, 2018 at 07:00PM by ryanechols https://ift.tt/2NTM9NF

Roelly from the O on the left and Roelly from the Prague Pro today on the Right... Whoever is working with him on his waist deserves a very big raise.

https://ift.tt/2QdzgdY https://ift.tt/2QdzgdY https://ift.tt/2QdzgdY Submitted September 29, 2018 at 07:00PM by ryanechols https://ift.tt/2NTM9NF

Layne Norton on The JRE podcast

https://ift.tt/2DHgk5T https://ift.tt/2DHgk5T https://ift.tt/2QjFSr1 Submitted September 29, 2018 at 04:37PM by salskamaka https://ift.tt/2OkXZ2C

Justin Compton looking absolutely somehow has striations in his glutes but no separation in his abs'd

https://ift.tt/2NPP9uk https://ift.tt/2NPP9uk https://ift.tt/2OjoaqC Submitted September 29, 2018 at 04:37PM by BellyCrawler https://ift.tt/2P0ci9N

Layne Norton on The JRE podcast

https://ift.tt/2DHgk5T https://ift.tt/2DHgk5T https://ift.tt/2QjFSr1 Submitted September 29, 2018 at 04:37PM by salskamaka https://ift.tt/2OkXZ2C

Justin Compton looking absolutely somehow has striations in his glutes but no separation in his abs'd

https://ift.tt/2NPP9uk https://ift.tt/2NPP9uk https://ift.tt/2OjoaqC Submitted September 29, 2018 at 04:37PM by BellyCrawler https://ift.tt/2P0ci9N

Steroid Saturday

Welcome to the steroid Saturday discussion. Please follow the rules, and be kind. If you see any hatred, arguing, etc. Please report the comment so it can be removed. If you do not agree with this post, do not participate. It is that simple. RULES: NO SOURCE TALK . This is very important for a variety of what we hope are obvious reasons. NO FIGHTING . Arguing and ridiculing others will only get your comment deleted. Constructive criticism only. Post anything that is on topic. This involves how cycles change close to competition prep, what has worked for you in the past, before/after cycle pictures, dietary changes with different compounds, etc. Questions are allowed, but should be limited. /r/steroids has a specific thread just for new comers, where you can get amazing answers from some of the most knowledgeable people. Lab talk is alright, but remember how to get a particular lab's product would be prohibited source talk. We hope everybody enjoys this thread Thanks to the

Sas Herati is really underrated

https://ift.tt/2DGDoSh https://ift.tt/2DGDoSh https://ift.tt/2DGDoSh Submitted September 29, 2018 at 11:04AM by AlexBC13 https://ift.tt/2zEFNcl

Steroid Saturday

Welcome to the steroid Saturday discussion. Please follow the rules, and be kind. If you see any hatred, arguing, etc. Please report the comment so it can be removed. If you do not agree with this post, do not participate. It is that simple. RULES: NO SOURCE TALK . This is very important for a variety of what we hope are obvious reasons. NO FIGHTING . Arguing and ridiculing others will only get your comment deleted. Constructive criticism only. Post anything that is on topic. This involves how cycles change close to competition prep, what has worked for you in the past, before/after cycle pictures, dietary changes with different compounds, etc. Questions are allowed, but should be limited. /r/steroids has a specific thread just for new comers, where you can get amazing answers from some of the most knowledgeable people. Lab talk is alright, but remember how to get a particular lab's product would be prohibited source talk. We hope everybody enjoys this thread Thanks to the

some decent old bodybuilders here, what you think of them?

https://www.youtube.com/watch?v=bNz4kYiIsuk https://www.youtube.com/watch?v=bNz4kYiIsuk https://ift.tt/2fTHXsb Submitted September 29, 2018 at 08:18AM by Achernari https://ift.tt/2NSEMWL

Sas Herati is really underrated

https://ift.tt/2DGDoSh https://ift.tt/2DGDoSh https://ift.tt/2DGDoSh Submitted September 29, 2018 at 11:04AM by AlexBC13 https://ift.tt/2zEFNcl

Milos caption looking absoloutely horny'd

https://ift.tt/2QhlEyq https://ift.tt/2QhlEyq https://ift.tt/2DBGoiE Submitted September 28, 2018 at 11:04PM by Mellonne https://ift.tt/2R9aop5

Winstrol Side Effects Women

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Everyday I am confronted by women from all walks of life who have considered using anabolic steroids. Most think of it as a routine thing… Continue reading on Medium » from Steroids on Medium https://ift.tt/2zE7Ecw

Ultimate Chest Pump Video

https://ift.tt/2InQtyA https://ift.tt/2InQtyA https://ift.tt/2P4LogY Submitted September 29, 2018 at 01:56AM by Twigsnapper https://ift.tt/2R9ZOhE

Daily Discussion Thread: 09/29/2018

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted September 29, 2018 at 05:00AM by bodybuildingbot https://ift.tt/2N6ZixD

Ultimate Chest Pump Video

https://ift.tt/2InQtyA https://ift.tt/2InQtyA https://ift.tt/2P4LogY Submitted September 29, 2018 at 01:56AM by Twigsnapper https://ift.tt/2R9ZOhE

Daily Discussion Thread: 09/29/2018

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted September 29, 2018 at 05:00AM by bodybuildingbot https://ift.tt/2N6ZixD

Kai Greene Looking Absolutely Rotisserie Chicken’d

https://ift.tt/2zDAmdv https://ift.tt/2zDAmdv https://ift.tt/2zDAmdv Submitted September 29, 2018 at 01:49AM by Wolf_Of_1337_Street https://ift.tt/2OXLR4H

Kai Greene Looking Absolutely Rotisserie Chicken’d

https://ift.tt/2zDAmdv https://ift.tt/2zDAmdv https://ift.tt/2zDAmdv Submitted September 29, 2018 at 01:49AM by Wolf_Of_1337_Street https://ift.tt/2OXLR4H

Let's take a moment and think about how 20 years ago at 480p we have WAY better resolution than 2018 Mr. Olympia. P.S Lee Priest looking like a god.

https://www.youtube.com/watch?v=bXgERCYwQUI https://www.youtube.com/watch?v=bXgERCYwQUI https://ift.tt/2Qjvjoe Submitted September 28, 2018 at 11:59PM by themalcman https://ift.tt/2OnqHjk

Let's take a moment and think about how 20 years ago at 480p we have WAY better resolution than 2018 Mr. Olympia. P.S Lee Priest looking like a god.

https://www.youtube.com/watch?v=bXgERCYwQUI https://www.youtube.com/watch?v=bXgERCYwQUI https://ift.tt/2Qjvjoe Submitted September 28, 2018 at 11:59PM by themalcman https://ift.tt/2OnqHjk

What back would win on stage?

https://ift.tt/2DDQwrc https://ift.tt/2DDQwrc https://ift.tt/2OjwyWR Submitted September 28, 2018 at 11:15PM by jjordan123 https://ift.tt/2R2HBCx

What back would win on stage?

https://ift.tt/2DDQwrc https://ift.tt/2DDQwrc https://ift.tt/2OjwyWR Submitted September 28, 2018 at 11:15PM by jjordan123 https://ift.tt/2R2HBCx

Autistic man announces he will be competing in a bodybuilding show next year.

https://www.youtube.com/watch?v=PtJouE83t6I https://www.youtube.com/watch?v=PtJouE83t6I https://ift.tt/2xSrgbJ Submitted September 28, 2018 at 11:06PM by atomicnumber23 https://ift.tt/2QfP5AY

Autistic man announces he will be competing in a bodybuilding show next year.

https://www.youtube.com/watch?v=PtJouE83t6I https://www.youtube.com/watch?v=PtJouE83t6I https://ift.tt/2xSrgbJ Submitted September 28, 2018 at 11:06PM by atomicnumber23 https://ift.tt/2QfP5AY

Milos caption looking absoloutely horny'd

https://ift.tt/2QhlEyq https://ift.tt/2QhlEyq https://ift.tt/2DBGoiE Submitted September 28, 2018 at 11:04PM by Mellonne https://ift.tt/2R9aop5

Terrell Owens Talks Fitness Tips, Comebacks, and His Training Routine

from Muscle & Fitness https://ift.tt/2Iq6MuC

How to Cook Chicken Breast & Brown Rice Every Day Until You Die

https://youtu.be/gYy9Qj3HJls https://youtu.be/gYy9Qj3HJls https://ift.tt/2pxq36J Submitted September 28, 2018 at 09:39PM by SushiJuice https://ift.tt/2OYUxYr

How to Cook Chicken Breast & Brown Rice Every Day Until You Die

https://youtu.be/gYy9Qj3HJls https://youtu.be/gYy9Qj3HJls https://ift.tt/2pxq36J Submitted September 28, 2018 at 09:39PM by SushiJuice https://ift.tt/2OYUxYr

Tom Hardy Channeled Conor McGregor for ‘Venom’ Performance

Shaq and his kid, Roelly

https://ift.tt/2QdBjyD https://ift.tt/2QdBjyD https://ift.tt/2xL5oi4 Submitted September 28, 2018 at 07:17PM by pink_tshirt https://ift.tt/2Imx5lv

10 Non-Exercise Related Reasons Why Your Cut is Failing

by Matt Weik It’s common for people to “bulk” in an effort to add some quality lean muscle mass to their frame. What generally tends to happen due to a surplus in calories to allow for muscle growth, a little body fat tends to be added as well. When it’s time to start your cut, from Articles – IronMag Bodybuilding Blog https://ift.tt/2DE12io

Roelly looking mind-bogglingly aesthetic. Just.... fuck

https://ift.tt/2QhjwGO https://ift.tt/2QhjwGO https://ift.tt/2xIJb4y Submitted September 28, 2018 at 05:22PM by textbookleader8 https://ift.tt/2OWy12o

Eddie Hall Is Looking Shredded After Losing 60 Pounds

6 Machines That Can Match Their Free-Weight Counterparts

from Muscle & Fitness https://ift.tt/2EighJY

Roelly looking mind-bogglingly aesthetic. Just.... fuck

https://ift.tt/2QhjwGO https://ift.tt/2QhjwGO https://ift.tt/2xIJb4y Submitted September 28, 2018 at 05:22PM by textbookleader8 https://ift.tt/2OWy12o

Keone Pearson bringing back the nature shot

https://ift.tt/2xZUft0 https://ift.tt/2xZUft0 https://ift.tt/2NJXBv0 Submitted September 28, 2018 at 03:42PM by canadian_bacon_TO https://ift.tt/2xY8IG9

Anon joins r/bodybuilding

https://ift.tt/2DEHHNY https://ift.tt/2DEHHNY https://ift.tt/2DEHHNY Submitted September 28, 2018 at 04:00PM by Wheybolic https://ift.tt/2NRkiha

Keone Pearson bringing back the nature shot

https://ift.tt/2xZUft0 https://ift.tt/2xZUft0 https://ift.tt/2NJXBv0 Submitted September 28, 2018 at 03:42PM by canadian_bacon_TO https://ift.tt/2xY8IG9

Anon joins r/bodybuilding

https://ift.tt/2DEHHNY https://ift.tt/2DEHHNY https://ift.tt/2DEHHNY Submitted September 28, 2018 at 04:00PM by Wheybolic https://ift.tt/2NRkiha

Arnold Classic Europe Livestream!

Hey all, just noticed the IFBB is livestreaming a stage at the Arnold Classic Europe. Not sure anything about which events are happening when (bikini atm, and I think it's an amateur stage?), but may be of interest! https://www.youtube.com/watch?v=Mpoz1PpGkE4 Edit: Ive found the schedule: https://ifbb.com/wp-content/uploads/PDF/2018-ACE-Running-Order.pdf ​ ​ Hey all, just noticed the IFBB is livestreaming a stage at the Arnold Classic Europe.Not sure anything about which events are happening when (bikini atm, and I think it's an amateur stage?), but may be of interest!https://www.youtube.com/watch?v=Mpoz1PpGkE4Edit: Ive found the schedule: https://ifbb.com/wp-content/uploads/PDF/2018-ACE-Running-Order.pdf​​ https://ift.tt/eA8V8J Submitted September 28, 2018 at 02:08PM by IbanezAndOatz https://ift.tt/2P0USu0

FREAKOUT FRIDAYS (Weekly Rant Thread)

What makes you want to flip? Tell us today in our weekly Freakout Friday thread! What makes you want to flip? Tell us today in our weekly Freakout Friday thread! https://ift.tt/eA8V8J Submitted September 28, 2018 at 10:00AM by bodybuildingbot https://ift.tt/2OVsFER

Arnold Classic Europe Livestream!

Hey all, just noticed the IFBB is livestreaming a stage at the Arnold Classic Europe. Not sure anything about which events are happening when (bikini atm, and I think it's an amateur stage?), but may be of interest! https://www.youtube.com/watch?v=Mpoz1PpGkE4 Edit: Ive found the schedule: https://ifbb.com/wp-content/uploads/PDF/2018-ACE-Running-Order.pdf ​ ​ Hey all, just noticed the IFBB is livestreaming a stage at the Arnold Classic Europe.Not sure anything about which events are happening when (bikini atm, and I think it's an amateur stage?), but may be of interest!https://www.youtube.com/watch?v=Mpoz1PpGkE4Edit: Ive found the schedule: https://ifbb.com/wp-content/uploads/PDF/2018-ACE-Running-Order.pdf​​ https://ift.tt/eA8V8J Submitted September 28, 2018 at 02:08PM by IbanezAndOatz https://ift.tt/2P0USu0

What Is a Bubble Gut and Why Do Bodybuilders Get it?

Foodie Fridays

Post recipes, nutritional plans, favorite foods, macro schemes or diet questions. Post recipes, nutritional plans, favorite foods, macro schemes or diet questions. https://ift.tt/eA8V8J Submitted September 28, 2018 at 10:00AM by bodybuildingbot https://ift.tt/2NOwDlU

Eddie Hall at 373lbs looking absolutely Roblox'd

https://ift.tt/2DB0l9h https://ift.tt/2DB0l9h https://ift.tt/2xEDuV9 Submitted September 28, 2018 at 11:00AM by nedeox https://ift.tt/2OSDFCU

Eddie Hall at 373lbs looking absolutely Roblox'd

https://ift.tt/2DB0l9h https://ift.tt/2DB0l9h https://ift.tt/2xEDuV9 Submitted September 28, 2018 at 11:00AM by nedeox https://ift.tt/2OSDFCU

Happy F*cking Birthday Rich! Godammit

https://ift.tt/2zBe7Vp https://ift.tt/2zBe7Vp https://ift.tt/2zBe7Vp Submitted September 28, 2018 at 09:59AM by antalore122 https://ift.tt/2OVsOrT

Happy F*cking Birthday Rich! Godammit

https://ift.tt/2zBe7Vp https://ift.tt/2zBe7Vp https://ift.tt/2zBe7Vp Submitted September 28, 2018 at 09:59AM by antalore122 https://ift.tt/2OVsOrT

Foodie Fridays

Post recipes, nutritional plans, favorite foods, macro schemes or diet questions. Post recipes, nutritional plans, favorite foods, macro schemes or diet questions. https://ift.tt/eA8V8J Submitted September 28, 2018 at 10:00AM by bodybuildingbot https://ift.tt/2NOwDlU

FREAKOUT FRIDAYS (Weekly Rant Thread)

What makes you want to flip? Tell us today in our weekly Freakout Friday thread! What makes you want to flip? Tell us today in our weekly Freakout Friday thread! https://ift.tt/eA8V8J Submitted September 28, 2018 at 10:00AM by bodybuildingbot https://ift.tt/2OVsFER

Lee Priest poking fun at Phil Heath

https://ift.tt/2OZgIy1 https://ift.tt/2OZgIy1 https://ift.tt/2OZgIy1 Submitted September 28, 2018 at 04:54AM by Kylesimp https://ift.tt/2N791Ea

Daily Discussion Thread: 09/28/2018

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted September 28, 2018 at 06:00AM by bodybuildingbot https://ift.tt/2OkX7Lk

This sums up u/mr_meatsicle perfectly!

https://ift.tt/2NKX8ce https://ift.tt/2NKX8ce https://ift.tt/2NKX8ce Submitted September 28, 2018 at 07:23AM by TurdCrapily https://ift.tt/2R6gN43

Daily Discussion Thread: 09/28/2018

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted September 28, 2018 at 06:00AM by bodybuildingbot https://ift.tt/2OkX7Lk

Lee Priest poking fun at Phil Heath

https://ift.tt/2OZgIy1 https://ift.tt/2OZgIy1 https://ift.tt/2OZgIy1 Submitted September 28, 2018 at 04:54AM by Kylesimp https://ift.tt/2N791Ea

Pre-Steroid Report

Image
Motivation to write this report Before I decided to use steroids, I struggled to find stories about people’s experiences using performance… Continue reading on Medium » from Steroids on Medium https://ift.tt/2NJ525M

Need help with peaks

I have been lifting for a few years and have put on good mass. Big legs, big arms, big chest,...bigger than I want gut (that's for a different post). But no matter how hard I work on my arms, I cannot get any hint of a peak. Please help. I have been lifting for a few years and have put on good mass. Big legs, big arms, big chest,...bigger than I want gut (that's for a different post). But no matter how hard I work on my arms, I cannot get any hint of a peak. Please help. https://ift.tt/eA8V8J Submitted September 28, 2018 at 01:38AM by stupuff https://ift.tt/2Qdeds4

Jed north ad

https://ift.tt/2NND1Ka https://ift.tt/2NND1Ka https://ift.tt/2NND1Ka Submitted September 28, 2018 at 12:06AM by Bret_fart https://ift.tt/2zBdkE0

Need help with peaks

I have been lifting for a few years and have put on good mass. Big legs, big arms, big chest,...bigger than I want gut (that's for a different post). But no matter how hard I work on my arms, I cannot get any hint of a peak. Please help. I have been lifting for a few years and have put on good mass. Big legs, big arms, big chest,...bigger than I want gut (that's for a different post). But no matter how hard I work on my arms, I cannot get any hint of a peak. Please help. https://ift.tt/eA8V8J Submitted September 28, 2018 at 01:38AM by stupuff https://ift.tt/2Qdeds4

Jed north ad

https://ift.tt/2NND1Ka https://ift.tt/2NND1Ka https://ift.tt/2NND1Ka Submitted September 28, 2018 at 12:06AM by Bret_fart https://ift.tt/2zBdkE0

Every photo I ever post I get this request so I PURPOSEFULLY put it in the posing routine... I present to you all my rear glute spread...

https://ift.tt/2NNygAi https://ift.tt/2NNygAi https://ift.tt/2NNygAi Submitted September 27, 2018 at 11:13PM by BattlegroundFitLirio https://ift.tt/2OQgFnU

Every photo I ever post I get this request so I PURPOSEFULLY put it in the posing routine... I present to you all my rear glute spread...

https://ift.tt/2NNygAi https://ift.tt/2NNygAi https://ift.tt/2NNygAi Submitted September 27, 2018 at 11:13PM by BattlegroundFitLirio https://ift.tt/2OQgFnU

Larry pulling 835x3

https://ift.tt/2On9p6c https://ift.tt/2On9p6c https://ift.tt/2xSjKg1 Submitted September 27, 2018 at 10:57PM by LordPoopturd https://ift.tt/2QedsyH

Larry pulling 835x3

https://ift.tt/2On9p6c https://ift.tt/2On9p6c https://ift.tt/2xSjKg1 Submitted September 27, 2018 at 10:57PM by LordPoopturd https://ift.tt/2QedsyH

Is it possible to build musclr with low testosterone ?

Muscle* 18 yo male. 5'7 & 105 lbs. Muscle*18 yo male. 5'7 & 105 lbs. https://ift.tt/eA8V8J Submitted September 27, 2018 at 10:57PM by Leo1026 https://ift.tt/2xHvdzR

Booze, Partying, & Fitness

by Christian Duque There are two worlds – the world we want to live in and the world we do live in. Bodybuilders often times like to portray themselves as leading strict lifestyles, with disciplined meals, training, and rest. If we were to believe everything we were allowed to see and everything we were given from Articles – IronMag Bodybuilding Blog https://ift.tt/2N6OKhG

Charles Poliquin has died

https://twitter.com/StrengthSensei/status/1045367955461214208 https://twitter.com/StrengthSensei/status/1045367955461214208 https://ift.tt/2xFsCq0 Submitted September 27, 2018 at 07:37PM by Pancocks https://ift.tt/2xUap7k

If you get more vascular and shredded from steroids, does the willy get these effects as well? Asking for a friend.

No text found No text found https://ift.tt/eA8V8J Submitted September 27, 2018 at 05:31PM by immortalking777 https://ift.tt/2y3ugBl

What should rest days be like?

Should I exercise at all? Or just take it easy? Should I exercise at all? Or just take it easy? https://ift.tt/eA8V8J Submitted September 27, 2018 at 06:31PM by Jhagin98 https://ift.tt/2xXrEoa

Haven't lifted in almost 18 years

I'm (38m) a little out of shape and haven't lifted since shortly after I got out of the corps. Since then I've always had physical jobs and was a distance runner for several years. I've always been a skinny hard gainer but in the last 5years or so I'm up to 175 lbs and roughly 25% body fat, with a bit of a gut (nothing crazy but as a runner I was 145 lbs). Also I'm 5ft 9 in. I'm not way out of shape but I want to look and feel better and I've been diagnosed with arthritis so running is painful even tho its my preferred type of exercise. I started doing yoga a few weeks ago and it has really helped the arthritis. I've been studying weightlifting programs and I came up this. Lift on Monday and Thursday, and work my entire body each workout. Do 3 supersets of: squats, lunges, bench press, overhead press, dips, pullups, pushups, and finish with one max rep set of deadlifts. I'll start off with very low weight/high reps and each week add 5 lbs to

Charles Poliquin has died

https://twitter.com/StrengthSensei/status/1045367955461214208 https://twitter.com/StrengthSensei/status/1045367955461214208 https://ift.tt/2xFsCq0 Submitted September 27, 2018 at 07:37PM by Pancocks https://ift.tt/2xUap7k

5 Steps to Strong, Chiseled Pecs

15 of Sylvester Stallone's Best Throwbacks on Instagram

from Muscle & Fitness https://ift.tt/2DyNO6f

The Undertaker’s Top 10 WWE Moments

from Muscle & Fitness https://ift.tt/2R48ANO

Chris Senpai gave us a shout-out in his latest video @9:29

https://youtu.be/j57VSAJlJIs https://youtu.be/j57VSAJlJIs https://ift.tt/2xG6T1i Submitted September 27, 2018 at 03:20PM by Best_Natty_Calves https://ift.tt/2DyOwAH

Chris Senpai gave us a shout-out in his latest video @9:29

https://youtu.be/j57VSAJlJIs https://youtu.be/j57VSAJlJIs https://ift.tt/2xG6T1i Submitted September 27, 2018 at 03:20PM by Best_Natty_Calves https://ift.tt/2DyOwAH

Larry Wheels Benches 225 Pounds for 70 Reps

Training Thursdays

Submit form checks, programs, questions about programs and program success stories (especially if you saw growth from it). Submit form checks, programs, questions about programs and program success stories (especially if you saw growth from it). https://ift.tt/eA8V8J Submitted September 27, 2018 at 10:00AM by bodybuildingbot https://ift.tt/2IjGUAP

Are Frozen Vegetables as Nutritious as Fresh Ones?

Legendary Bodybuilders Who Never Won Mr. Olympia

https://www.youtube.com/watch?v=skoQnM1Bg3g https://www.youtube.com/watch?v=skoQnM1Bg3g https://ift.tt/2NKxR1J Submitted September 27, 2018 at 11:39AM by Achernari https://ift.tt/2R8MFFw

Shawn Rhoden's back double biceps from the front

https://ift.tt/2DBeweG https://ift.tt/2DBeweG https://ift.tt/2DBeweG Submitted September 27, 2018 at 10:56AM by AlexBC13 https://ift.tt/2xWK9Js

Shawn Rhoden's back double biceps from the front

https://ift.tt/2DBeweG https://ift.tt/2DBeweG https://ift.tt/2DBeweG Submitted September 27, 2018 at 10:56AM by AlexBC13 https://ift.tt/2xWK9Js

Training Thursdays

Submit form checks, programs, questions about programs and program success stories (especially if you saw growth from it). Submit form checks, programs, questions about programs and program success stories (especially if you saw growth from it). https://ift.tt/eA8V8J Submitted September 27, 2018 at 10:00AM by bodybuildingbot https://ift.tt/2IjGUAP

Daily Discussion Thread: 09/27/2018

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted September 27, 2018 at 07:00AM by bodybuildingbot https://ift.tt/2IjmzLY

Daily Discussion Thread: 09/27/2018

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. https://ift.tt/eA8V8J Submitted September 27, 2018 at 07:00AM by bodybuildingbot https://ift.tt/2IjmzLY

Behind The Muscles EP:01 Featuring Shawn Flexatron Rhoden | Mr.Olympia 2018

https://www.youtube.com/watch?v=GWWsQzzikdQ https://www.youtube.com/watch?v=GWWsQzzikdQ https://ift.tt/2zwXgmN Submitted September 27, 2018 at 01:50AM by NoOneKnowsHere https://ift.tt/2zx3HGm

Behind The Muscles EP:01 Featuring Shawn Flexatron Rhoden | Mr.Olympia 2018

https://www.youtube.com/watch?v=GWWsQzzikdQ https://www.youtube.com/watch?v=GWWsQzzikdQ https://ift.tt/2zwXgmN Submitted September 27, 2018 at 01:50AM by NoOneKnowsHere https://ift.tt/2zx3HGm

Regan Grimes being informed about this subreddit from 19:20-19:45

https://youtu.be/tOpXc3EUOBI https://youtu.be/tOpXc3EUOBI https://ift.tt/2NKg1M4 Submitted September 27, 2018 at 12:21AM by ThirdMorrisTwin https://ift.tt/2OgTEgQ

Regan Grimes being informed about this subreddit from 19:20-19:45

https://youtu.be/tOpXc3EUOBI https://youtu.be/tOpXc3EUOBI https://ift.tt/2NKg1M4 Submitted September 27, 2018 at 12:21AM by ThirdMorrisTwin https://ift.tt/2OgTEgQ

Weakpoint Wednesday: Back

No text found No text found https://ift.tt/eA8V8J Submitted September 26, 2018 at 11:34PM by ardee2124 https://ift.tt/2Dvy1Fi

Weakpoint Wednesday: Back

No text found No text found https://ift.tt/eA8V8J Submitted September 26, 2018 at 11:34PM by ardee2124 https://ift.tt/2Dvy1Fi

Shawn Rhoden Bodybuilding Motivation

https://youtu.be/bQ3Ev3QAFcg https://youtu.be/bQ3Ev3QAFcg https://ift.tt/2IkTgsa Submitted September 26, 2018 at 02:38AM by klovinup https://ift.tt/2xCkKpm

'Smackdown' Recap: Samoa Joe Makes a Surprise Visit to AJ Styles's House

Ivan Drago Returns to Challenge Adonis and Rocky In the Extremely Intense ‘Creed 2’ Trailer

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Ivan Drago is back and his son is ready to challenge Adonis Creed. The latest  Creed 2  trailer  is here, and it’s everything you hoped it would be. From the pulse-pounding classic score, to Michael B. Jordan’s ripped physique , to Sylvester Stallone’s wise wisdom as Rocky, and the first good look at the return of Drago (Dolph Lundgren), Creed II is shaping up to be as intense as the original. Picking up some time after the first film, the sequel follows Adonis (Jordan) as he tries to navigate the boxing world as a well-known fighter and champion. The trailer reveals that Adonis now has a child with his girlfriend Bianca (Tessa Thompson), adding more personal stakes every time he steps into the ring. The official plot setup for the film reads: "Life has become a balancing act for Adonis Creed. Between personal obligations and training for his next big fight, he is up against the challenge of his life. Facing an opponent with ties to his family’s past only intensifies his i

Florian Munteanu on Accidentally Punching Michael B. Jordan

The "Creed 2" star shares the story of a funny (and painful) blooper from the set. Real-life boxer Florian Munteanu got a little carried away filming a scene for  Creed 2  with co-star Michael B. Jordan. In this behind-the-scenes interview, he shares a funny story about punching Jordan for real and how the star reacted.  Check out Munteanu on the cover of the October 2018 Muscle & Fitness , on newsstands now.  JW Player ID:  3CzOzpvw from Muscle & Fitness https://ift.tt/2NII9Q0

News headlines: Local bodybuilder violently attacks girlfriend

https://ift.tt/2O9nmEF https://ift.tt/2O9nmEF https://ift.tt/2Q57X5o Submitted September 26, 2018 at 07:11PM by eyetest1 https://ift.tt/2zw1Gu9

Should Trans Fats Be Illegal?

by Christian Duque I think where I stand politically, is pretty much well known throughout the fitness industry. I don’t like boxes – so I’m not a “Democrat” or a “Republican.” I don’t like Big Government, but I do believe in social welfare. I believe in the 2nd Amendment but I’m also hawkishly on guard from Articles – IronMag Bodybuilding Blog https://ift.tt/2N0LFQs

Lou vs Arnold: The Battle of Legacies

by Matt Weik When you think back, Lou Ferrigno and Arnold Schwarzenegger were doing battle for as far back as we can remember. It started on a bodybuilding stage and then moved onto the acting stage. Yet, it seems as if their legacies are moving in different directions, and I’m not sure that’s a good from Articles – IronMag Bodybuilding Blog https://ift.tt/2R3RIXR

10 Times Carriejune Anne Ace’s Powerful Physique Wrecked Instagram

from Muscle & Fitness https://ift.tt/2xGtBGh

Shawn Rhoden & Flex Lewis congratulating one another

https://ift.tt/2QXGtQu https://ift.tt/2QXGtQu https://ift.tt/2QXGtQu Submitted September 26, 2018 at 02:34PM by tshiar https://ift.tt/2Oe1yaH

10 Powerhouses You Need to Follow on Instagram

from Muscle & Fitness https://ift.tt/2OcPx5s

CBum Recaps the Olympia and Includes High Def Footage of Posing With Breon

https://youtu.be/VD3EeSjvzgM https://youtu.be/VD3EeSjvzgM https://ift.tt/2DIipyH Submitted September 26, 2018 at 09:03AM by Uncle_Creepy_ https://ift.tt/2DxC7gk

Shawn Rhoden & Flex Lewis congratulating one another

https://ift.tt/2QXGtQu https://ift.tt/2QXGtQu https://ift.tt/2QXGtQu Submitted September 26, 2018 at 02:34PM by tshiar https://ift.tt/2Oe1yaH

Phil Heath in the off season (2007)

https://ift.tt/2NKUu6l https://ift.tt/2NKUu6l https://ift.tt/2NKUu6l Submitted September 26, 2018 at 12:13PM by Trap_City_Bitch https://ift.tt/2OSaNuy

The feathers on Jonay Mesa Navarro's wings

https://ift.tt/2xSXKBt https://ift.tt/2xSXKBt https://ift.tt/2zvefGd Submitted September 26, 2018 at 03:48AM by buckfishes https://ift.tt/2NDsQbc

Was asked for some higher quality shots. Here's the first one the official photographer has released from the Universe this last weekend! Pumping up backstage...

https://ift.tt/2DEM2Ay https://ift.tt/2DEM2Ay https://ift.tt/2DEM2Ay Submitted September 26, 2018 at 11:07AM by BattlegroundFitLirio https://ift.tt/2xI05jz

Phil Heath in the off season (2007)

https://ift.tt/2NKUu6l https://ift.tt/2NKUu6l https://ift.tt/2NKUu6l Submitted September 26, 2018 at 12:13PM by Trap_City_Bitch https://ift.tt/2OSaNuy

CBum Recaps the Olympia and Includes High Def Footage of Posing With Breon

https://youtu.be/VD3EeSjvzgM https://youtu.be/VD3EeSjvzgM https://ift.tt/2DIipyH Submitted September 26, 2018 at 09:03AM by Uncle_Creepy_ https://ift.tt/2DxC7gk

Was asked for some higher quality shots. Here's the first one the official photographer has released from the Universe this last weekend! Pumping up backstage...

https://ift.tt/2DEM2Ay https://ift.tt/2DEM2Ay https://ift.tt/2DEM2Ay Submitted September 26, 2018 at 11:07AM by BattlegroundFitLirio https://ift.tt/2xI05jz